low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. BOXPARK Croydon leads with 8 of 40. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 361BOXPARK CroydonSelhurst · fast food · ★ 4.38 of 40 dishes low sodiumCajun Chicken Taco · £5.25 · 95% confidence
- 362The Great ChaseIslington · ★ 4.58 of 13 dishes low sodiumRillette of Mackerel · £10 · 100% confidence
- 363Pear Tree CafeBattersea · cafe · ★ 4.28 of 20 dishes low sodiumPear Tree Yogurt Bowl · £7.50 · 100% confidence
- 364JacuzziKensington · italian · ★ 4.88 of 16 dishes low sodiumPistachio Burrata · 99% confidence
- 365PANAS By Sujan Katuwal MBEKidbrooke · indian · ★ 4.98 of 43 dishes low sodiumGinger Scallops · £11.95 · 95% confidence
- 366Riverside StudiosHammersmith · ★ 4.68 of 30 dishes low sodiumSalty Mixed Nuts · £5 · 95% confidence
- 367Marley's Brasserie & LoungeHornchurch · brunch · ★ 4.78 of 32 dishes low sodiumRibeye Steak · £22 · 95% confidence
- 368The Bootlegger VaultPetersham · ★ 4.58 of 35 dishes low sodium12oz Ribeye Steak · £33 · 100% confidence
- 369ChabelaUpper Norwood · mexican · ★ 4.88 of 41 dishes low sodiumVegan Black Beans Arepa/Cachapa · £10.45 · 95% confidence
- 370Rosa's Thai SpitalfieldsWhitechapel · thai · ★ 4.78 of 21 dishes low sodiumPor pia sod (Fresh summer rolls) · £7.70 · 100% confidence
- 371Fig & Walnut KitchenSt Pancras · ★ 4.88 of 20 dishes low sodiumTavuk lahmacun · £6.95 · 95% confidence
- 372The Mitre Hotel, Hampton CourtHampton · ★ 4.48 of 30 dishes low sodiumThe Allotment Pot · £10 · 95% confidence
- 373My Neighbours the Dumplings - ClaptonClapton · chinese · ★ 4.48 of 21 dishes low sodiumPrawn Har Gau · £7.80 · 90% confidence
- 374BARNABYSWest Kensington · ★ 4.98 of 17 dishes low sodiumCreamy Burrata Cheese · £13.50 · 90% confidence
- 375Pera Schnitzel GardenIslington · ★ 4.68 of 39 dishes low sodiumPotato salad · £5.50 · 95% confidence
- 376Plaza Khao Gaeng Covent GardenCovent Garden · thai · ★ 4.98 of 24 dishes low sodiumStir-Fried Bitter Gourd with Egg · £10.50 · 90% confidence
- 377Frida CamdenChalk Farm · mexican · ★ 4.48 of 57 dishes low sodiumAvocado & Poached Eggs · £11.95 · 100% confidence
- 378Pizzeria PappagoneStroud Green · pizza · ★ 4.57 of 28 dishes low sodiumBuffalo Braid · £12.50 · 100% confidence
- 379SultanGants Hill · ★ 4.47 of 12 dishes low sodiumAlbanian Liver · £9.29 · 95% confidence
- 380Qarva Georgian RestaurantPimlico · ★ 4.87 of 25 dishes low sodiumSteamed Spinach with Walnuts · £12.50 · 95% confidence
good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
BOXPARK Croydon with 8 of 40, The Great Chase with 8 of 13, Pear Tree Cafe with 8 of 20. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Cajun Chicken Taco, for one. At 550mg sodium, this is within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.