low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Aladin Kebabish leads with 6 of 40. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 421Aladin KebabishWest Hendon · indian · ★ 4.26 of 40 dishes low sodiumOnion Bhaji · £5.20 · 90% confidence
- 422Pasta Evangelists - ChiswickChiswick · italian · ★ 4.76 of 23 dishes low sodiumCreamy burrata cheese · £4.50 · 90% confidence
- 423Lina Stores Shoreditch - Italian Restaurant & BarShoreditch · italian · ★ 4.76 of 9 dishes low sodiumRavioli di Zucca · £11.50 · 95% confidence
- 424Zia Lucia - ChelseaFulham · pizza · ★ 4.86 of 18 dishes low sodiumBurrata & Black Pepper · £8.50 · 95% confidence
- 425Dhe chayakkadaPlashet · indian · ★ 4.56 of 54 dishes low sodiumGhee Rice · £6.99 · 95% confidence
- 426Three UnclesPark Royal · chinese · ★ 4.66 of 25 dishes low sodiumChar Siu Bao · £5.95 · 100% confidence
- 427Tindli by Chef KarnavarBroad Green · indian · ★ 4.85 of 20 dishes low sodiumDahi Vada · £7.50 · 95% confidence
- 428Beit el ZaytounTwyford · breakfast · ★ 4.25 of 20 dishes low sodiumBaba Ghanouj · £8.25 · 90% confidence
- 429Les Filles Cafe BayswaterKensal Town · cafe · ★ 4.95 of 17 dishes low sodiumYogurt Parfait · 90% confidence
- 430Lara GrillBecontree Heath · ★ 4.55 of 20 dishes low sodiumHummus · £6 · 95% confidence
- 431Daiu Tokia Square CroydonBroad Green · ★ 4.95 of 8 dishes low sodiumLamb Slices · 90% confidence
- 432Sonora TaqueríaWest Hackney · mexican · ★ 4.85 of 13 dishes low sodiumCarne Asada Taco · 100% confidence
- 433Dear Diana Cafe & BrunchStoke Newington · cafe · ★ 4.85 of 20 dishes low sodiumEgg on Toast · £13.20 · 100% confidence
- 434Lahore One RestaurantWhitechapel · ★ 4.45 of 20 dishes low sodiumAdd channa to your roll · £0.50 · 99% confidence
- 435The PlimsollFinsbury Park · ★ 4.45 of 17 dishes low sodiumPetit Fruits De Mer · £16 · 90% confidence
- 436Madras Flavours Pure Indian Vegetarian Restaurant DartfordCrayford · indian · ★ 4.65 of 20 dishes low sodiumCurd Vada (2 Nos) · £6.75 · 100% confidence
- 437Asli Butt KarahiBecontree · ★ 4.65 of 52 dishes low sodiumChana · £2.50 · 90% confidence
- 438Taste of GoaFinsbury Park · indian · ★ 4.95 of 20 dishes low sodiumChicken Tikka · £6.22 · 95% confidence
- 439Stumble InnKensington · ★ 4.95 of 8 dishes low sodiumHummus & Bread · £6 · 95% confidence
- 440Break The Fast LondonBrockley · breakfast · ★ 4.75 of 25 dishes low sodiumAvo On ToastV · £10.95 · 100% confidence
good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Aladin Kebabish with 6 of 40, Pasta Evangelists - Chiswick with 6 of 23, Lina Stores Shoreditch - Italian Restaurant & Bar with 6 of 9. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Onion Bhaji, for one. At 550mg sodium, this is within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.