low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. The Apple Blue leads with 7 of 24. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 401The Apple BlueBalham · coffee · ★ 4.67 of 24 dishes low sodiumHouse Granola · £5.50 · 95% confidence
- 402Sabiib Somali Restaurant - Acton★ 4.86 of 8 dishes low sodiumChicken Mango Ansalaato · £10 · 95% confidence
- 403Mr Bao - Taiwanese Restaurant PeckhamPeckham · ★ 4.76 of 21 dishes low sodiumCrispy Tofu Bao · £5.40 · 100% confidence
- 404Gup Shup - Chit Chat ChaiCollier Row · breakfast · ★ 4.86 of 53 dishes low sodiumOmelette Wrap · £5.99 · 95% confidence
- 405Pho FulhamFulham · vietnamese · ★ 4.86 of 48 dishes low sodiumMango salad · £9.95 · 100% confidence
- 406Love Sushi WaterlooWaterloo · japanese · ★ 4.96 of 15 dishes low sodiumGreen Forest · £12.90 · 95% confidence
- 407Pera BeckenhamBeckenham · mediterranean · ★ 4.96 of 21 dishes low sodiumVeggie Kebab · 95% confidence
- 408Sushi & Momo ZoneHammersmith · japanese · ★ 4.96 of 13 dishes low sodiumTuna Avocado Maki (8 pieces) · £8.95 · 95% confidence
- 409Cafe East Pho HolbornBloomsbury · ★ 4.86 of 37 dishes low sodiumBi Cuon · £9 · 100% confidence
- 410Sushi KatanaCanning Town · ★ 4.96 of 16 dishes low sodiumTuna Teriyaki Nigiri (2 pieces) · £5.60 · 90% confidence
- 411Tapa TapaSilvertown · ★ 4.36 of 20 dishes low sodiumSpanish Omelette · £6.90 · 95% confidence
- 412La Figa RestaurantLimehouse · italian · ★ 4.36 of 66 dishes low sodiumINSALATA TRICOLORE · £14.95 · 95% confidence
- 413Din Tai Fung Canary WharfCanary Wharf · chinese · ★ 4.86 of 19 dishes low sodiumOriental Salad in Vinegar · £8.80 · 90% confidence
- 414Megan's on the Hill Restaurant (Balham)Balham · mediterranean · ★ 4.56 of 41 dishes low sodiumHashbrown Rostis · £4.90 · 100% confidence
- 415Preto Angel - Brazilian Steakhouse BBQIslington · ★ 4.56 of 9 dishes low sodiumCoxinha · £2.50 · 90% confidence
- 416Udaya Kerala RestaurantPlashet · seafood · ★ 4.76 of 30 dishes low sodiumVegetable Samosa · £3 · 95% confidence
- 417BarbarellaCanary Wharf · italian · ★ 4.86 of 17 dishes low sodiumSmoky Stracciatella · £9 · 95% confidence
- 418The Blues Kitchen ShoreditchShoreditch · american · ★ 4.46 of 25 dishes low sodiumAvocado tostada · £8.50 · 95% confidence
- 419Feather & Heartcoffee · ★ 4.86 of 23 dishes low sodiumBrioche French Toast · £12.90 · 95% confidence
- 420The Pig's EarBrompton · ★ 4.76 of 13 dishes low sodiumLindisfarne oysters · 100% confidence
good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
The Apple Blue with 7 of 24, Sabiib Somali Restaurant - Acton with 6 of 8, Mr Bao - Taiwanese Restaurant Peckham with 6 of 21. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
House Granola, for one. 120mg sodium is well within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.