low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Fiesta Mexicana Restaurant leads with 4 of 54. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 461Fiesta Mexicana RestaurantGoddington · mexican · ★ 4.54 of 54 dishes low sodiumPacific Prawn Cocktail In Avocado · £4.95 · 100% confidence
- 462The Tiger's TandoorSt Margarets · ★ 4.94 of 20 dishes low sodiumTandoori Chicken · £4.95 · 95% confidence
- 463Fulham Indian Restaurant and BarFulham · indian · ★ 4.74 of 35 dishes low sodiumOnion Bhaji · 90% confidence
- 464Fatto a Mano SohoSoho · italian · ★ 4.84 of 30 dishes low sodiumCrunchy Caprese Salad · £9.50 · 95% confidence
- 465JUMA Kitchen (Kubba Iraqi cuisine)The Borough · ★ 4.84 of 7 dishes low sodiumPotato Chap · £2.90 · 100% confidence
- 466Yogi's KensingtonEarl's Court · indian · ★ 4.84 of 20 dishes low sodiumEdamame Beans · £6 · 95% confidence
- 467The Tudor RoseKenley · ★ 4.34 of 10 dishes low sodium30-Day-Aged 10oz Rib-Eye Steak · 90% confidence
- 468Freemasons Arms HampsteadBelsize Park · ★ 4.33 of 8 dishes low sodium10oz Rib-eye Steak · £32.95 · 100% confidence
- 469Lituanica BecktonBeckton · ★ 4.43 of 17 dishes low sodiumCarrots & sunflower seeds salad · £6.99 · 90% confidence
- 470ITJL Colindale | Bristol AveColindale · brunch · ★ 4.83 of 29 dishes low sodiumFrench Toast · £4.99 · 99% confidence
- 471Sabiib Somali Restaurant - HarringayHarringay · ★ 4.83 of 8 dishes low sodiumBajiyo & Basbaas · £5 · 100% confidence
- 472Fatto a Mano Tower BridgeWapping · pizza · ★ 4.83 of 26 dishes low sodiumCrunchy Caprese Salad · £10 · 90% confidence
- 473TazgiLeytonstone · ★ 4.83 of 20 dishes low sodiumChicken Tikka - (5 Pieces) · £10.99 · 95% confidence
- 474Currys Dosa HarrowWealdstone · indian · ★ 4.83 of 6 dishes low sodiumPlain Dosa · £7.25 · 95% confidence
- 475NashtaaHayes · indian · ★ 4.53 of 19 dishes low sodiumPan Fried Salmon or Sea Bass · £11.95 · 90% confidence
- 476FAN RestaurantKensal Town · ★ 4.83 of 3 dishes low sodiumHotate yuzu · £16 · 90% confidence
- 477YOLONorbiton · chinese · ★ 4.83 of 20 dishes low sodiumWine-Marinated Chicken · £12.90 · 90% confidence
- 478Banh Mi Keu BoroughThe Borough · vietnamese · ★ 4.73 of 37 dishes low sodiumVietnamese Slaw · £7.50 · 100% confidence
- 479Everest AbercornStanmore · indian · ★ 4.23 of 12 dishes low sodiumDahi papdi chaat · £8.25 · 95% confidence
- 480City MasalaWest Smithfield · ★ 4.83 of 26 dishes low sodiumPaneer Tikka · 100% confidence
good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Fiesta Mexicana Restaurant with 4 of 54, The Tiger's Tandoor with 4 of 20, Fulham Indian Restaurant and Bar with 4 of 35. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Pacific Prawn Cocktail In Avocado, for one. At 550mg sodium, this is within the 600mg safe limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.