low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Leads Eatery Indian Restaurant & Takeaway leads with 27 of 88. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 61Leads Eatery Indian Restaurant & TakeawayShacklewell · indian · ★ 4.927 of 88 dishes low sodiumTandoori Chicken · £5.95 · 95% confidence

- 62Qaboli, The Home of Afghan CuisineWealdstone · ★ 4.927 of 55 dishes low sodiumHummus · £5 · 95% confidence

- 63The Moon and StarsRush Green · breakfast · ★ 427 of 52 dishes low sodiumFresh fruit and yoghurt · £3.59 · 99% confidence

- 64HERAStratford · mediterranean · ★ 4.826 of 59 dishes low sodiumSeabass Carpaccio · £15 · 100% confidence

- 65BottargaBrompton · greek · ★ 4.626 of 41 dishes low sodiumBluefin tuna · £19 · 100% confidence

- 66Grilandia MayfairMayfair · mediterranean · ★ 4.926 of 60 dishes low sodiumGrilled Salmon Fillet · £24 · 100% confidence

- 67The River CaféHammersmith · ★ 4.226 of 42 dishes low sodiumDevon Crab · £40 · 95% confidence

- 68Bonoo Indian Tapas Muswell HillMuswell Hill · indian · ★ 4.926 of 54 dishes low sodiumFive Spice Broccoli · £8 · 95% confidence

- 69The GreyhoundPlaistow · ★ 426 of 62 dishes low sodiumPorridge, creamy jumbo oats · £2.09 · 95% confidence

- 70Simmer HuangIsle of Dogs · chinese · ★ 4.526 of 44 dishes low sodiumSpring Roll · £5.80 · 90% confidence

- 71Haute DolciWembley Park · ★ 4.526 of 33 dishes low sodiumVegan Hummus · £7.80 · 99% confidence

- 72Lebanese GardenHolborn · ★ 4.825 of 60 dishes low sodiumLabneh Bel Toum · £5.99 · 95% confidence

- 73Piccolino Tower BridgeThe Borough · italian · ★ 4.825 of 56 dishes low sodiumGrain Fed Ribeye 350g · £59 · 100% confidence

- 74La Môme LondonBelgravia · mediterranean · ★ 4.825 of 41 dishes low sodiumTuna Tartare · £27 · 100% confidence

- 75Salt's SmokehousePark Royal · bbq · ★ 4.625 of 45 dishes low sodiumLamb Loin · £29.99 · 90% confidence

- 76TayyabsWhitechapel · indian · ★ 3.925 of 62 dishes low sodiumKing Prawn Grill · 95% confidence

- 77The WatersedgeCowley · breakfast · ★ 4.325 of 74 dishes low sodiumFillet Steak · £32 · 95% confidence

- 78Burnt SmokehouseLeyton · bbq · ★ 4.625 of 32 dishes low sodiumBirds · £4 · 90% confidence

- 79The Yurt CaféLimehouse · cafe · ★ 4.625 of 28 dishes low sodiumToasted Sourdough with Butter · £3 · 100% confidence

- 80Sushi FunLeyton · japanese · ★ 524 of 95 dishes low sodiumTuna Nigiri (4pcs) · £7.99 · 100% confidence

good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Leads Eatery Indian Restaurant & Takeaway with 27 of 88, Qaboli, The Home of Afghan Cuisine with 27 of 55, The Moon and Stars with 27 of 52. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Tandoori Chicken, for one. At 550mg sodium, this is within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.