keto in Madrid
389 places · data as of 10 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Baba leads with 5 of 27. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 321BabaEmbajadores · breakfast · ★ 4.75 of 27 dishes ketoKawarma · 90% confidence
- 322Restaurante Casa NinaCiudad Lineal · ★ 4.35 of 20 dishes ketoLeche de Tigre de Langostinos · €14 · 95% confidence
- 323Restaurante El Liberal Bar de DiarioBarajas · ★ 4.15 of 18 dishes ketoAuthentic Sanlúcar Prawns · 100% confidence
- 324Red Panda MadridSalamanca · ★ 4.75 of 14 dishes ketoRed Panda Fish (2-4 Pax) · €55 · 90% confidence
- 325Asador AtayebRetiro · ★ 4.95 of 20 dishes ketoLabneh · €8.50 · 90% confidence
- 326Restaurante Las Brasas del MentideroValverde · ★ 45 of 14 dishes ketoSpicy red tuna tartar with broken eggs · €24 · 99% confidence
- 327Casa MùiChamartín · ★ 4.85 of 22 dishes ketoSzechuan Quail · €24 · 100% confidence
- 328Restaurante TROPICALISSIMAVillaverde · ★ 45 of 91 dishes ketoChicken Salad · €7.90 · 100% confidence
- 329SUMO Palacio de HieloHortaleza · japanese · ★ 4.94 of 36 dishes ketoVeal with Oyster Sauce · €8 · 90% confidence
- 330Boca Brava AsadorChueca · ★ 4.84 of 11 dishes ketoIberian Secreto · €18 · 100% confidence
- 331Superchulo Gran Vía | Brunch MadridMalasaña · brunch · ★ 4.84 of 21 dishes ketoBurrata Salad · €14.90 · 95% confidence
- 332Casa PepePilar · ★ 4.34 of 16 dishes keto100% Acorn-Fed Iberian Ham (60g) · €11 · 100% confidence
- 333The Irish RoverTetuán · ★ 4.34 of 56 dishes ketoPastrami Salad · €14 · 100% confidence
- 334Secretos de Lola BlancanievesBarrio de la Latina · ★ 4.34 of 9 dishes ketoArgentinian Angus Loin · €27.90 · 100% confidence
- 335Botequim Tapas BarMalasaña · brunch · ★ 4.94 of 27 dishes ketoPicanha & Eggs · €20 · 100% confidence
- 336Restaurante BAMMBAOUsera · chinese · ★ 4.84 of 18 dishes ketoPatorrezno · €11.80 · 100% confidence
- 337Salwa Cocina Libanesa Gran VíaMalasaña · vegan · ★ 4.84 of 9 dishes ketoSalwa Skewers · €15 · 100% confidence
- 338La Chocolata by Los AguachilesChamberí · mexican · ★ 4.84 of 18 dishes ketoTuna Carnitas · €25 · 90% confidence
- 339Paellitas Tradición | Paella MadridChueca · korean · ★ 4.64 of 23 dishes ketoGarlic Shrimp (Gambas al ajillo) · €11.50 · 90% confidence
- 340Restaurante Yakitori - 松下yakitoriBarrio de la Latina · japanese · ★ 4.94 of 10 dishes ketoFlamed Edamame · €3.50 · 95% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 10 september 2026.
which Madrid restaurants have the most keto dishes?
Baba with 5 of 27, Restaurante Casa Nina with 5 of 20, Restaurante El Liberal Bar de Diario with 5 of 18. data as of 10 september 2026.
what should i order at a keto restaurant in Madrid?
Kawarma, for one. 13.0g net carbs is within the 15g keto limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.