keto in Madrid
389 places · data as of 10 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Jardín de los Duques leads with 3 of 6. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 381Jardín de los DuquesPalacio · mediterranean · ★ 4.53 of 6 dishes ketoLobster Salpicon · €36 · 100% confidence
- 382Embarcadero GastrobarPuente de Vallecas · fast food · ★ 4.63 of 14 dishes ketoChicken Salad · €15 · 95% confidence
- 383Aztlán Restaurante MexicanoBarajas · mexican · ★ 4.73 of 16 dishes ketoChicharron with Guacamole · €12.80 · 99% confidence
- 384Restaurante Tokyo2077 – Ramen & Dumplings(Gyoza) BarPalacio · japanese · ★ 4.63 of 35 dishes ketoEdamame · €3.50 · 95% confidence
- 385Pizzería Cubanito El MorroVicálvaro · ★ 4.23 of 13 dishes ketoPork Snout · €6 · 95% confidence
- 386PistolaMalasaña · ★ 4.53 of 11 dishes ketoGilda de Anchoa · €3.30 · 100% confidence
- 387ALCHEMY Specialty Coffee & Brunch 3.0Tetuán · coffee · ★ 4.53 of 20 dishes ketoBacon Criminal · €13.45 · 100% confidence
- 388BELPOSTO Ristorante, Pizzería, BarSalamanca · italian · ★ 4.73 of 23 dishes ketoAntonella Salad · €15.90 · 90% confidence
- 389Coconutboy Thai FusionChamberí · thai · ★ 4.83 of 22 dishes ketoDuck Magret with Blood Demi-Glace · €22.95 · 90% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 10 september 2026.
which Madrid restaurants have the most keto dishes?
Jardín de los Duques with 3 of 6, Embarcadero Gastrobar with 3 of 14, Aztlán Restaurante Mexicano with 3 of 16. data as of 10 september 2026.
what should i order at a keto restaurant in Madrid?
Lobster Salpicon, for one. At 6.0g net carbs, this is well within the 15g keto limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.