keto in Madrid
389 places · data as of 10 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Salmon Guru - A CONTRACORRIENTE leads with 3 of 15. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 361Salmon Guru - A CONTRACORRIENTEBarrio de las Letras · ★ 4.63 of 15 dishes ketoSirloin (150g) · €23 · 100% confidence
- 362Mercado de VallehermosoChamberí · mexican · ★ 4.43 of 7 dishes ketoTostada of Octopus · 90% confidence
- 363Aymuray Cocina Peruana Las TablasFuencarral · ★ 4.83 of 18 dishes ketoSea Bass Tiradito · €19.95 · 95% confidence
- 364Dolce Positano | Restaurante Italiano MadridMoncloa-Aravaca · italian · ★ 4.93 of 23 dishes ketoIschitana Style Rabbit · €23 · 100% confidence
- 365COMIC PLANET | American Food & DrinkChamartín · american · ★ 4.33 of 33 dishes ketoWonder T-Bone Steak · €59 · 100% confidence
- 366Tablao Flamenco Corral de la MoreríaBarrio de la Latina · mediterranean · ★ 4.43 of 9 dishes ketoGrilled Salmon · 100% confidence
- 367Singular de Carretas 14Barrio de los Austrias · fast food · ★ 4.23 of 22 dishes ketoZucchini Carpaccio · €14.50 · 90% confidence
- 368Lateral AravacaMoncloa-Aravaca · ★ 4.73 of 22 dishes ketoAperol Spritz · €6.80 · 90% confidence
- 369TAKE NIKKEI (Restaurante Peruano - Fusión)Barrio de la Latina · ★ 4.93 of 20 dishes ketoNikkei Ceviche · €19 · 90% confidence
- 370Restaurant - El Perro y la galletaHortaleza · ★ 4.63 of 19 dishes ketoTuna Tartare · €18 · 90% confidence
- 371Cocidos en barroSan Blas - Canillejas · ★ 4.93 of 8 dishes ketoVeal chuletón (600g) · €22 · 95% confidence
- 372La DamasquinaChamartín · mediterranean · ★ 4.53 of 15 dishes ketoMutabal · €8.90 · 100% confidence
- 373Sidreria AsturHortaleza · ★ 4.33 of 30 dishes ketoMixed Salad · €10.50 · 100% confidence
- 374SummariumBarrio de las Letras · ★ 4.93 of 12 dishes ketoGuacamole con hierbas · €12 · 95% confidence
- 375Sasa' pizzeríaMoncloa-Aravaca · pizza · ★ 4.83 of 38 dishes ketoBaked Provolone · €13 · 95% confidence
- 376El Secreto de las LetrasBarrio de las Letras · brunch · ★ 4.83 of 47 dishes ketoBlack Angus · €48 · 100% confidence
- 377Artes Bistró BarVilla de Vallecas · ★ 4.63 of 9 dishes ketoGrilled Hake with Fresh Tomato Salad · 90% confidence
- 378CULTO KEBABArganzuela · fast food · ★ 4.43 of 11 dishes ketoBeef Bowl · €11.50 · 100% confidence
- 379La Fontana GastroBarajas · ★ 4.33 of 16 dishes ketoSalmon, Coffee, and Naranjilla Ceviche · €22 · 100% confidence
- 380Restaurante Peruano Bitute Fusion FoodPuente de Vallecas · ★ 4.43 of 19 dishes ketoDried Beef · €26 · 95% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 10 september 2026.
which Madrid restaurants have the most keto dishes?
Salmon Guru - A CONTRACORRIENTE with 3 of 15, Mercado de Vallehermoso with 3 of 7, Aymuray Cocina Peruana Las Tablas with 3 of 18. data as of 10 september 2026.
what should i order at a keto restaurant in Madrid?
Sirloin (150g), for one. At 6g net carbs, this is well within the 15g keto limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.