lactose free in Madrid
739 places with a meal that matches lactose-free
- Li-Onna Madrid59 of 75 dishes lactose-freeSalamanca · japanese · ★ 4.8

- El Japo - Sushi en Madrid20 of 29 dishes lactose-freeChamberí · japanese · ★ 4.7

- Cafetería HD23 of 55 dishes lactose-freeChamberí · ★ 4.5

- Don Lay l Restaurante cantonés Madrid52 of 55 dishes lactose-freeSalamanca · chinese · ★ 4.7

- El Perro y La Galleta - Restaurant8 of 27 dishes lactose-freeSalamanca · ★ 4.4

- Asador Donostiarra65 of 97 dishes lactose-freeTetuán · ★ 4.6

- Limbo15 of 47 dishes lactose-freeCentro · ★ 4.6

- Piantao Legazpi | Restaurante Argentino Madrid26 of 44 dishes lactose-freeArganzuela · bbq · ★ 4.7

- La Maruca Velázquez | Grupo Cañadío20 of 49 dishes lactose-freeSalamanca · ★ 4.3

- Honest Greens Castellana61 of 77 dishes lactose-freeTetuán · mediterranean · ★ 4.4

- Salmon Guru - A CONTRACORRIENTE5 of 15 dishes lactose-freeBarrio de las Letras · ★ 4.6

- Casa Lucio52 of 78 dishes lactose-freeBarrio de la Latina · ★ 4.2

- Casa Macareno22 of 29 dishes lactose-freeCentro · ★ 4.6

- Restaurante Ten Con Ten31 of 65 dishes lactose-freeSalamanca · mediterranean · ★ 4.3

- Bosco de Lobos - Madrid10 of 35 dishes lactose-freeCentro · italian · ★ 4.4

- Amazónico47 of 59 dishes lactose-freeSalamanca · mediterranean · ★ 4.1

- Mami Tacos | Taquería Malasaña8 of 22 dishes lactose-freeCentro · mexican · ★ 4.6

- Leña Madrid. Las brasas x Dani García23 of 38 dishes lactose-freeChamberí · french · ★ 4.4

- Sushi Ichi62 of 88 dishes lactose-freeChamartín · ★ 4.9

- SALA DE DESPIECE 1 (SDD1)15 of 25 dishes lactose-freeChamberí · ★ 4.4

good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, Li-Onna Madrid, with 17 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
Li-Onna Madrid with 59 of 75, El Japo - Sushi en Madrid with 20 of 29, Cafetería HD with 23 of 55.
what should i order at a lactose free restaurant in Madrid?
Futomaki Tuna, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026