lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Chifa Doromari Ciudad Lineal leads with 18 of 19. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 161Chifa Doromari Ciudad LinealCiudad Lineal · chinese · ★ 4.118 of 19 dishes lactose freeSpicy Wings (10 pieces) · €10 · 90% confidence

- 162Restaurante Diez SegundosPalacio · chinese · ★ 4.918 of 20 dishes lactose freeChicken Gizzards with Chili Oil · €5.65 · 95% confidence

- 163Café del LagoMoncloa-Aravaca · ★ 3.618 of 46 dishes lactose free100% Acorn-Fed Iberian Ham · €28 · 100% confidence

- 164Hi Dami | buffet koreano y sushiBarrio de las Letras · ★ 4.418 of 30 dishes lactose freeEdamame · €3.99 · 100% confidence

- 165Tambo Peruano Madrid CentroBarrio de las Letras · ★ 4.418 of 55 dishes lactose freePollo saltado · €17 · 90% confidence

- 166Lateral AravacaMoncloa-Aravaca · ★ 4.718 of 22 dishes lactose freePassion Fruit Lemonade · €4.60 · 100% confidence

- 167Restaurante La PolonesaRetiro · ★ 4.618 of 52 dishes lactose freeSweet and Sour Pickles · €5.90 · 100% confidence

- 168Hijo del Maíz - Antojería MexicanaChamartín · mexican · ★ 4.618 of 46 dishes lactose freeShrimp Aguachile · €16 · 100% confidence

- 169Restaurante La Cañita MadridHortaleza · ★ 4.418 of 44 dishes lactose freeSalt-crusted Alistados · €22 · 100% confidence

- 170THUNDER Vegan La LatinaBarrio de la Latina · vegan · ★ 4.918 of 18 dishes lactose freeThe Pulled Beef · €11.95 · 100% confidence

- 171Taberna de Angel SierraChueca · ★ 4.318 of 22 dishes lactose freeTuna in Marinade · 100% confidence

- 172AREDNA - tapas barChueca · ★ 4.618 of 33 dishes lactose freeGarlic Sirloin Strips · €24 · 100% confidence

- 173Fogones del PerúSalamanca · ★ 4.818 of 28 dishes lactose freeCeviche Mixto · €21 · 90% confidence

- 174El Bunker de MazamorritaCiudad Lineal · ★ 4.618 of 72 dishes lactose freeMixed Anticucho · €18 · 90% confidence

- 175Restaurante JarritusSalamanca · coffee · ★ 4.318 of 42 dishes lactose freeAcorn-fed Iberian Ham · €18 · 95% confidence

- 176La Reina LagartaMalasaña · ★ 4.718 of 27 dishes lactose freePadron Peppers · €6.50 · 100% confidence

- 177Zenith Caffè - DesengañoUniversidad · ★ 4.818 of 49 dishes lactose freeZenith Burger · €13 · 100% confidence

- 178Sushi IchiChamartín · ★ 4.918 of 18 dishes lactose freeBeef Chow Fun · €18 · 95% confidence

- 179ORIGEM ACAI Madrid - Açaí BOWLS & BRUNCHMoncloa-Aravaca · brunch · ★ 4.918 of 47 dishes lactose freeMilu's Bowl (750ml) · €12.50 · 90% confidence

- 180Luna & Latte - Specialty Coffee & BrunchCiudad Lineal · coffee · ★ 4.918 of 51 dishes lactose freeGuacamole and turkey toast · €7.90 · 90% confidence

good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
Chifa Doromari Ciudad Lineal with 18 of 19, Restaurante Diez Segundos with 18 of 20, Café del Lago with 18 of 46. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Spicy Wings (10 pieces), for one. No dairy ingredients are listed. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.