lactose free in Madrid
739 places with a meal that matches lactose-free
- La Martinuca | Bar - Tortillería de Especialidad26 of 55 dishes lactose-freeArganzuela · mediterranean · ★ 4.3
- Restaurante TRAGALUZ - Madrid14 of 37 dishes lactose-freeSalamanca · italian · ★ 4.5
- Casa Tabacos18 of 27 dishes lactose-freeCentro · ★ 4.6
- Federal Café10 of 49 dishes lactose-freeSalamanca · brunch · ★ 4.4
- Mawey Taco Bar - Lopez de Hoyos8 of 25 dishes lactose-freeSalamanca · mexican · ★ 4.6
- Marciano9 of 18 dishes lactose-freeSalamanca · ★ 4.5
- Berria23 of 37 dishes lactose-freeSalamanca · ★ 4
- Baro Hand Roll Bar - C. Ponzano 438 of 45 dishes lactose-freeChamberí · japanese · ★ 4.6
- Boferin22 of 32 dishes lactose-freeChamartín · ★ 4.1
- VelascoAbella Restaurante10 of 17 dishes lactose-freeChamartín · ★ 4.7
- Rocacho Plaza Restaurante & Brasas42 of 57 dishes lactose-freeSalamanca · bbq · ★ 4.1
- Restaurante El Campero Madrid49 of 63 dishes lactose-freeChamartín · ★ 4.1
- CASA ROQUE8 of 21 dishes lactose-freeCentro · ★ 4.8
- Gabo's13 of 36 dishes lactose-freeCentro · ★ 4.4
- MYO Hand Roll Bar15 of 19 dishes lactose-freeChamberí · japanese · ★ 4.5
- ARMANDO Restaurante Madrid16 of 34 dishes lactose-freeCentro · ★ 4.3
- Shishimaru Madrid26 of 28 dishes lactose-freeTetuán · japanese · ★ 4.7
- Obē12 of 22 dishes lactose-freeCentro · mediterranean · ★ 4.7
- En Bruto | Café & Brunch Malasaña9 of 59 dishes lactose-freeCentro · coffee · ★ 4.5
- QIQIHARY SUSHI CHUECA KOREAN BBQ20 of 23 dishes lactose-freeChueca · korean · ★ 4.9
good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, La Martinuca | Bar - Tortillería de Especialidad, with 10 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
La Martinuca | Bar - Tortillería de Especialidad with 26 of 55, Restaurante TRAGALUZ - Madrid with 14 of 37, Casa Tabacos with 18 of 27.
what should i order at a lactose free restaurant in Madrid?
Flautín de huevos revueltos y papada ibérica, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026