low sodium in Madrid
370 places · data as of 10 september 2026
370 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Candelaria La Latina leads with 10 of 35. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 221Candelaria La LatinaBarrio de la Latina · ★ 4.410 of 35 dishes low sodiumVegetal · €5 · 99% confidence

- 222TKO Tacos ClavelChueca · mexican · ★ 4.310 of 18 dishes low sodiumChicken Tinga Taco · 95% confidence

- 223Restaurante Mercado de Ibiza RetiroRetiro · mediterranean · ★ 4.310 of 38 dishes low sodiumAged Beef Striploin (500g) · €39 · 100% confidence

- 224Cañas y TapasSol · ★ 4.410 of 48 dishes low sodiumGarden Salad · €11.50 · 100% confidence

- 225XAMACHSalamanca · mexican · ★ 4.310 of 28 dishes low sodiumTuna Ceviche with Mango · 100% confidence

- 226Sapporo Ramen BarTetuán · ★ 4.910 of 36 dishes low sodiumDuck Bao Bun · €5 · 100% confidence

- 227AYMURAY COCINA PERUANA PROSPERIDADChamartín · ★ 4.810 of 34 dishes low sodiumShredded Chicken Taco · €5.50 · 99% confidence

- 228Casa MùiChamartín · ★ 4.810 of 22 dishes low sodiumFresh Vietnamese Spring Rolls · €12 · 100% confidence

- 229Amae Café (Café de especialidad & Matcha)Malasaña · coffee · ★ 510 of 34 dishes low sodiumPomodoro Ricotta · €19 · 100% confidence

- 230BicaiTetuán · ★ 4.410 of 38 dishes low sodiumBeef Loin Toast · €7 · 100% confidence

- 231Los Puchis GastrobarSalamanca · coffee · ★ 4.710 of 31 dishes low sodiumSpecial croissant · €4.50 · 100% confidence

- 232Casa DaniSalamanca · ★ 4.59 of 42 dishes low sodiumConfit Artichoke Flower with Iberian Ham · 100% confidence

- 233Ochenta Grados Las TablasLas Tablas · ★ 4.49 of 27 dishes low sodiumStuffed Chicken · 95% confidence

- 234Restaurante San FranciscoEl Pardo · mediterranean · ★ 4.29 of 27 dishes low sodiumGrilled Premium Beef Sirloin · 100% confidence

- 235Sempiterno RestauranteVilla de Vallecas · ★ 4.79 of 29 dishes low sodiumGrilled Wild Sea Bass · €26 · 99% confidence

- 236SuperfuüdMalasaña · ★ 4.59 of 18 dishes low sodiumFine Herbs Chicken · 100% confidence

- 237KungFu Noodle Atocha 武功牛Lavapiés · chinese · ★ 4.79 of 41 dishes low sodiumEdamame · €2.50 · 95% confidence

- 238Velarde 13Malasaña · mediterranean · ★ 4.69 of 20 dishes low sodiumGabriel's Hummus · €8 · 100% confidence

- 239Krudo Raw BarChamberí · ★ 4.79 of 17 dishes low sodiumTrio of Oysters · €15 · 95% confidence

- 240Flavia MadridSalamanca · italian · ★ 4.39 of 46 dishes low sodiumBaked Salmon Josper · €26 · 90% confidence

good to know
how many low sodium restaurants are there in Madrid?
370 of the 769 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.
which Madrid restaurants have the most low sodium dishes?
Candelaria La Latina with 10 of 35, TKO Tacos Clavel with 10 of 18, Restaurante Mercado de Ibiza Retiro with 10 of 38. data as of 10 september 2026.
what should i order at a low sodium restaurant in Madrid?
Vegetal, for one. 450mg sodium is well within the 600mg low-sodium limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.