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low sodium in Madrid

370 places · data as of 10 september 2026

370 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Mirchi Hot Spicy leads with 6 of 19. data as of 10 september 2026.

the ranking

by dishes rated safe, one outlet per chain

301–320 of 370← previousnext →

good to know

how many low sodium restaurants are there in Madrid?

370 of the 769 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.

which Madrid restaurants have the most low sodium dishes?

Mirchi Hot Spicy with 6 of 19, Embarcadero Gastrobar with 6 of 14, Cookaluzka with 6 of 26. data as of 10 september 2026.

what should i order at a low sodium restaurant in Madrid?

Pakora, for one. At 500mg sodium, this is within the 600mg low-sodium limit. data as of 10 september 2026.

are these checked or self-reported?

checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.

is this safe if i am coeliac, allergic or strictly observant?

these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.

how recent is this?

menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.

other diets in Madrid

by goal in Madrid

low sodium in other cities

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.