muscle gain in Madrid
701 places with a meal for muscle gain
- AREDNA - tapas barCarne de cordero lechal con yogurt, pepino, piñones y aceite de pimentón dulce · 34g proteinChueca · ★ 4.6

- TAKAMI SUSHI (buffet libre)Assorted Combination (14 pieces) · 32g proteinSalamanca · ★ 4.7

- Pasta BalboaRed Lentil Cayenne Star · 18g proteinChamberí · ★ 4.7

- Viet Corner - Vietnam RestauranteBeef Pho · 35g proteinMalasaña · vietnamese · ★ 4.9

- Trikki | Nueva Orleans Traditional CuisineShrimps and Grits · 35g proteinChamberí · american · ★ 4.4

- Arrocería Rotonda de PacíficoBacalao al ajo aceite · 40g proteinRetiro · korean · ★ 4

- Origine by Salvatore Romano | Restaurante Italiano MadridIl ragù a modo mio · 43g proteinChamberí · italian · ★ 4.8

- Gaby's BagelsBagel California · 20g proteinChueca · cafe · ★ 4.8

- Loft Specialty Coffee & BrunchChia Pudding · 9g proteinTetuán · coffee · ★ 4.5

- Pizzeria Friggitoria Fratelli FiguratoMortadella, Burrata and Sun-dried Tomatoes · 45g proteinChamberí · pizza · ★ 4.5

- Restaurante Mandela 100Thiebou Guinaar · 35g proteinLavapiés · breakfast · ★ 4.5

- Naguara HKArepa Catira · 22g proteinBarrio de las Letras · ★ 4.6

- Vrro CastellanaGoat cheese and caramelized onion tortilla · 24g proteinChamartín · ★ 4.4

- Mirchi Hot SpicyLamb Balti · 32g proteinChamartín · indian · ★ 4.8

- CAFÉ ANAYADAvocado, Salmon, and Cherry Tomato Toast · 18g proteinRetiro · coffee · ★ 4.8

- Taquería PuercoTorta (Pastor or Carnitas) · 38g proteinChamberí · ★ 4.7

- Come Bebe Ama GastrohomeSandwich de Pastrami · 38g proteinCarabanchel · ★ 4.4

- Alma Nomad FabricaAvocado & Poached Egg Toast · 14g proteinCiudad Lineal · bakery · ★ 4.5

- La Fontana GastroGrilled Octopus with Fried Humita Puree · 38g proteinBarajas · ★ 4.3

- Jefe de JefesChicken Tinga Burrito · 38g proteinSan Blas - Canillejas · mexican · ★ 4.7

good to know
701 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, AREDNA - tapas bar: Carne de cordero lechal con yogurt, pepino, piñones y aceite de pimentón dulce. one outlet per chain.
where can i get a meal for muscle gain in Madrid?
701 of the 1,017 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Madrid?
the Carne de cordero lechal con yogurt, pepino, piñones y aceite de pimentón dulce at AREDNA - tapas bar, 34g protein and 480 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 14 october 2026