Monika Restaurant : Seafood & Grill Deptford· london
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Charcoal-Grilled Monika Whole Croaker Fish
£30 · 1 whole fish with side
The ultimate charcoal-grilled seafood experience everyone orders.
formuscle gain
Charcoal-Grilled Monika Whole Croaker Fish
£30 · 1 whole fish with side
The ultimate charcoal-grilled seafood experience everyone orders.
formuscle gain
checked for 10 diets
matches
✓ matches pescatarian✓ matches halal✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the sauce and your chosen side are gluten-free”
ask: “ask if the fish and side are prepared without butter or dairy”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “ask if the fish and side are prepared without dairy”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 55g
- carbs
- 25g
- fat
- 18g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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