more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Restaurant Casa Candela: typical for Barcelona. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 281Restaurant Casa Candelal'Eixample · mediterranean · ★ 4.3Sirloin with grilled foie and port reduction · 45g protein · 720 cal€19.50 · typical for Barcelona
- 282Yamadoril'Eixample · japanese · ★ 4.5Japanese Style Steak Tartar · 35g protein · 320 cal€14
- 283Bar Anxoital'Eixample · ★ 4.6Galician-style octopus · 26g protein · 290 cal€12.10
- 284La Merendal'Eixample · coffee · ★ 4.5Milano Sandwich · 32g protein · 580 cal€12.60
- 285Crep Nova | SarriàSarrià - Sant Gervasi · ★ 4Pizza Nova 15 · 40g protein · 820 cal€16.95
- 286POPIS - Focacceria de Carn FumadaGràcia · ★ 4.8Focaccia Libertat · 36g protein · 820 cal€14
- 287VinumPlay - Taste & Shop (Barcelona - El Born)Ciutat Vella · ★ 5Pepper sirloin · 35g protein · 420 cal€13.50
- 288Restaurant H83l'Eixample · japanese · ★ 4.3Grilled meats · 40g protein · 450 cal
- 289Bodega SagarraCiutat Vella · ★ 4.8Aged beef chuletón (500g) · 105g protein · 1150 cal€29.50
- 290LA BELLA VITASant Martí · italian · ★ 4.7Carbonara Pizza · 45g protein · 1050 cal€14.50
- 291Bar Fischerl'Eixample · mediterranean · ★ 4.9Grilled steak (500g) · 110g protein · 1100 cal€42
- 292Himalayan Restaurant Indi - El millor restaurant indi de BarcelonaSarrià - Sant Gervasi · indian · ★ 4.8Mix Grill · 65g protein · 580 cal
- 293YIPIN LANZHOU NOODLES 一品兰州牛肉面l'Eixample · ★ 4.6Lanzhou Beef Noodles (Extra) · 42g protein · 780 cal€9.80
- 294Tuscania Mediterranean Food & Wine - Sagrada Familial'Eixample · mediterranean · ★ 4.7Grilled Beef Tenderloin · 50g protein · 450 cal€22
- 295MaleducatEixample · ★ 4.8Cárnicas Luismi 40-day dry-aged rib eye of beef · 62g protein · 680 cal€14.50
- 296Europa Cafèl'Eixample · coffee · ★ 4Roast beef Benedict · 28g protein · 550 cal€10
- 297Am Thuc Viet - BarcelonaCiutat Vella · vietnamese · ★ 4.8Roasted Duck · 35g protein · 720 cal€17.20
- 298FiskeBar BarcelonaCiutat Vella · mediterranean · ★ 4.3Beef Sirloin with Peppercorn Sauce and Potato Mille-Feuille · 55g protein · 780 cal€29
- 299Arko Sushi Restaurantl'Eixample · japanese · ★ 4.8AUSTRALIA Picanha (250g) · 52g protein · 620 cal€54
- 300Xolo Nikkei & Cocktailsl'Eixample · ★ 4.7Nikkei Beef Short Rib · 45g protein · 780 cal€23
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Restaurant Casa Candela leads: typical for Barcelona, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.