more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sip N’ Dog | Hot Dogs Barcelona: bottom 29%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 401Sip N’ Dog | Hot Dogs BarcelonaCiutat Vella · american · ★ 4.9Menú Dip · 55g protein · 1370 cal

- 402Elaichi Indian Restaurantl'Eixample · ★ 4.8Chicken Tikka Elaichi Special or Malai Tikka · 42g protein · 410 cal€12.90

- 403Viblioteca - bar de vins i formatges | GràciaGràcia · ★ 4.6Assorted Cheeses, 6 Types to Choose · 55g protein · 850 cal€32.90

- 404Maldita Barra / Cafeteria • Restaurant • Wine Barl'Eixample · coffee · ★ 4.6Grilled picantón piri piri · 50g protein · 600 cal€14

- 405Paninaro BornCiutat Vella · ★ 4.7San Gervasio · 38g protein · 620 cal€12.50

- 406francal'Eixample · mediterranean · ★ 4.8The Feast · 60g protein · 1200 cal

- 407Tramendu El caliu de la brasaSants-Montjuïc · ★ 4.6Oven-roasted suckling lamb shoulder · 95g protein · 1350 cal€56

- 408EmozioniSant Andreu · pizza · ★ 4.8Essential Cotto Emozione Pizza · 42g protein · 980 cal€13

- 409Little AndamanEixample · ★ 4.7Spicy Chettinad Chicken · 32g protein · 520 cal€10.90 · bottom 28%

- 410Nomo | SarriàSarrià - Sant Gervasi · japanese · ★ 4.5Menú Naoyuki · 68g protein · 1150 cal

- 411FINCA NEBOT 1924 - RESTAURANTE POBLENOUSant Martí · mediterranean · ★ 4.8Slow-Cooked Veal "Martillo" with French Fries and Romaine Salad · 85g protein · 1150 cal€80

- 412Antü Brunchl'Eixample · brunch · ★ 4.7Serrano Ham Sandwich with Fries · 35g protein · 850 cal€12

- 413Bar del PlaCiutat Vella · ★ 4.4Roast beef picanha · 35g protein · 420 cal€13.50 · bottom 27%

- 414Casa Amàlia Port VellCiutat Vella · mediterranean · ★ 4.7Grilled T-Bone Steak · 65g protein · 750 cal€11

- 415Corgi Cafe | GràciaGràcia · brunch · ★ 4.8Corgi Benedict · 35g protein · 620 cal€13.90

- 416Bar Nøėl'Eixample · ★ 4.9Iberian pork neck · 35g protein · 580 cal

- 417GalanteCiutat Vella · ★ 4.7Premium sirloin · 55g protein · 780 cal€28

- 418QINGTIAN RAMEN 青田面馆Sants-Montjuïc · chinese · ★ 4.7Chicken Ramen · 38g protein · 720 cal€8.95

- 419Mómo - Hamburguesa Cruixent 脆皮肉夹馍l'Eixample · ★ 4.9Black Pepper Beef Momo · 30g protein · 550 cal€8.45

- 420Tiberi BarSants-Montjuïc · ★ 4.5Beef with pesto sauce · 35g protein · 480 cal

good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Sip N’ Dog | Hot Dogs Barcelona leads: bottom 29%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.