more protein in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on protein on the plate, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Kebab & Curry Restaurant: bottom 22%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 421Kebab & Curry Restaurantles Corts · ★ 4.8Chicken Tandoori · 50g protein · 420 cal€13.80 · bottom 22%
- 422MANZOKU ramen&sushiSant Martí · japanese · ★ 4.7Salmon Sushi and Sashimi Combo · 45g protein · 550 cal
- 423Flying monkeySarrià - Sant Gervasi · ★ 3.6Chicken Pastrami Sandwich · 35g protein · 580 cal€18
- 424La Tasqueta de BlaiSants-Montjuïc · ★ 4.5Sirloin & Foie · 18g protein · 320 cal€4.50 · bottom 21%
- 425Imperio Brunchl'Eixample · brunch · ★ 4.9Chicken Wings · 35g protein · 550 cal€8.90
- 426Hakone Eixamplel'Eixample · japanese · ★ 4.7Katsu-Don · 35g protein · 850 cal€12
- 427Restaurant BelleBuònHorta-Guinardó · italian · ★ 4.8Sheep Arrosticini · 58g protein · 680 cal
- 428Garage Beer Co | Eixamplel'Eixample · ★ 4.6Porchetta · 35g protein · 520 cal€14.50
- 429Mesaquince | The Brasa Clubl'Eixample · ★ 4.7Flank Steak · 48g protein · 550 cal€30
- 430Pinga BotecoSarrià - Sant Gervasi · ★ 4.9The Burger · 38g protein · 680 cal€10
- 431OvosadoHorta-Guinardó · italian · ★ 4.7Anchovies with Pesto · 20g protein · 280 cal
- 432Bar vint-i-quatreSarrià - Sant Gervasi · ★ 3.8Veal fricandó with mushrooms and almond nougat · 35g protein · 480 cal€17
- 4332254 Barcelona Restaurantl'Eixample · mediterranean · ★ 4.7Tuna · 32g protein · 310 cal€18.50 · bottom 19%
- 434Norico Brunch & Sushil'Eixample · brunch · ★ 4.7Chicken Teriyaki Bowl · 32g protein · 550 cal€11.35
- 435Bien KebabSarrià - Sant Gervasi · ★ 4.2Mixed Kebab · 45g protein · 780 cal€9.90
- 436Amiko Brunch & Gelato | Brunch Eixamplel'Eixample · brunch · ★ 4.7Pastrami Bikini · 28g protein · 650 cal€15 · bottom 18%
- 437Dublin Sports TavernSarrià - Sant Gervasi · ★ 4.2Beef Burger with Bacon, Cheddar Cheese, Caramelized Onion, Egg, and Acevichada Mayonnaise · 52g protein · 980 cal€13.50
- 438Casa GüellSant Martí · ★ 4.8Sautéed squid · 28g protein · 220 cal€10.50
- 439Pebetel'Eixample · ★ 5Pebete de milanesa completa · 38g protein · 780 cal€10.50
- 440Mercat de Santa CaterinaCiutat Vella · ★ 4.4Grilled Galician razor clams · 28g protein · 180 cal€13.50 · bottom 17%
good to know
where can i get a high protein meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Kebab & Curry Restaurant leads: bottom 22%, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.