more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tik Tako: bottom 4%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 541Tik Takol'Eixample · ★ 4.5Slow-Cooked BBQ Pork Ribs · 42g protein · 650 cal€9 · bottom 4%
- 542Aladdin Restaurant | Barcelonal'Eixample · mediterranean · ★ 4.7Chicken Breast · 55g protein · 420 cal€13.50 · bottom 3%
- 543Bloome by Sashal'Eixample · brunch · ★ 4.8Salmon Toast · 26g protein · 510 cal
- 544Sartoria Panatieri | Pizzería Barcelonal'Eixample · pizza · ★ 4.4Four cheese: Puig Pedròs, Gamoneu, Cabrales, and mozzarella · 42g protein · 980 cal€16.50
- 545Vera CafèCiutat Vella · coffee · ★ 4.7Cream Cheese and Smoked Salmon Bagel · 22g protein · 440 cal€12.90
- 546Camelia Art Café | Sagrada Famílial'Eixample · brunch · ★ 4.2American Breakfast · 40g protein · 950 cal
- 54726KG | Italian RestaurantSant Martí · italian · ★ 4.7Tortellini Stuffed with Bolognese Ragù · 18g protein · 500 cal€12.90
- 548Noush BarcelonaSants-Montjuïc · vegan · ★ 4.9Golden Split Peas Stew (Gheymeh) · 22g protein · 460 cal
- 549UMAMI PLANT BASEDGràcia · japanese · ★ 4.8Seitan Katsu · 35g protein · 600 cal€14.50 · bottom 2%
- 550Restaurant Arze LibanèsCiutat Vella · ★ 4.9Chicken Tacos Combo · 45g protein · 850 cal€14.90
- 551Merhaba - authentic Turkish cuisineCiutat Vella · ★ 4.7Grilled Halloumi · 22g protein · 380 cal€9.50
- 552LOMBARDASant Martí · vegetarian · ★ 4.9Mushroom Brioche · 22g protein · 620 cal€17
- 553Habesha Restaurante-BarSants-Montjuïc · vegan · ★ 4.9Combination 6 (Shiro Wot) · 25g protein · 590 cal€14.50
- 554Fronda Pasaje BCNCiutat Vella · ★ 4.8Tempeh foie gras · 14g protein · 380 cal€20
- 555PadocaSant Martí · brunch · ★ 4.7Sandwich Bauru · 32g protein · 520 cal€5
- 556The Garden Brunch Cafél'Eixample · brunch · ★ 4.7El Valiente Americano · 42g protein · 1150 cal€16.95
- 557365les Corts · bakery · ★ 4.3Battered Chicken Tray · 22g protein · 320 cal€8.50
- 558Tapan Fast Food de brasal'Eixample · ★ 4.8Veal lula wrap · 36g protein · 690 cal€9.50
- 559Desoriente | Asian Restaurant Eixamplel'Eixample · vegan · ★ 4.9Pad Satay 2.0 · 28g protein · 750 cal€15.90 · bottom 1%
- 560Faire - Tapas & Winel'Eixample · mediterranean · ★ 4.8Halloumi · 18g protein · 260 cal€5.50
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Tik Tako leads: bottom 4%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.