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low sodium in Barcelona

390 places · data as of 10 september 2026

390 of the 674 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Bar Alegria leads with 11 of 20. data as of 10 september 2026.

the ranking

by dishes rated safe, one outlet per chain

241–260 of 390← previousnext →

good to know

how many low sodium restaurants are there in Barcelona?

390 of the 674 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.

which Barcelona restaurants have the most low sodium dishes?

Bar Alegria with 11 of 20, Bodega Sagarra with 11 of 19, Sibel Cocktail Bar Restaurant with 11 of 54. data as of 10 september 2026.

what should i order at a low sodium restaurant in Barcelona?

Iberian Pork Pluma and Forest Asparagus, for one. At 500mg sodium, this is under the 600mg safe limit. data as of 10 september 2026.

are these checked or self-reported?

checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.

is this safe if i am coeliac, allergic or strictly observant?

these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.

how recent is this?

menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.

other diets in Barcelona

by goal in Barcelona

low sodium in other cities

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.