low sodium in Barcelona
362 places · data as of 10 september 2026
362 of the 642 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Nardi | Taberna de mar leads with 21 of 30. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 81Nardi | Taberna de marCiutat Vella · seafood · ★ 4.721 of 30 dishes low sodiumBalfegó Tuna Carpaccio · €13 · 100% confidence

- 82Nu BcnSarrià - Sant Gervasi · mediterranean · ★ 420 of 61 dishes low sodiumBluefin Tuna Sashimi (8 cuts) · €24 · 100% confidence

- 83Velabcn Restaurante & Lounge BarCiutat Vella · mediterranean · ★ 4.620 of 87 dishes low sodiumBerenjenas fritas · €7.95 · 100% confidence

- 84La MareaSant Martí · seafood · ★ 4.720 of 55 dishes low sodiumGrilled monkfish tail · €26.90 · 100% confidence

- 85Bodega MontferrySants-Montjuïc · ★ 4.520 of 60 dishes low sodiumTuna Taco · €6.50 · 100% confidence

- 86DELTA (Arrocería Informal)Ciutat Vella · mediterranean · ★ 4.620 of 58 dishes low sodiumSkirt Steak with Chimichurri · €12 · 100% confidence

- 87El Bodegón de L'Eixamplel'Eixample · ★ 4.820 of 37 dishes low sodiumBeef Skirt Steak · €19.90 · 100% confidence

- 88Fuki Restaurante Japonésl'Eixample · japanese · ★ 4.820 of 61 dishes low sodiumSalmon Sashimi (6 pieces) · €14.90 · 100% confidence

- 89Internacional Restaurant BarSant Martí · mexican · ★ 4.820 of 54 dishes low sodiumUruguayan Aberdeen Flank Steak · €22.50 · 100% confidence

- 90SuculentCiutat Vella · mediterranean · ★ 4.620 of 38 dishes low sodiumBlue lobster tartare with crispy chicken skin · €32 · 90% confidence

- 91D'AZZURROl'Eixample · italian · ★ 4.420 of 73 dishes low sodiumRigatoni · €12.30 · 95% confidence

- 92Bar Fischerl'Eixample · mediterranean · ★ 4.920 of 36 dishes low sodiumIberian pork shoulder · €18 · 100% confidence

- 93Angus Grill Steakhouse Brasseriel'Eixample · ★ 4.820 of 44 dishes low sodiumPícaña · €26 · 100% confidence

- 94Parking SótanoSarrià - Sant Gervasi · ★ 4.120 of 26 dishes low sodiumSteak 500 gr. from Europe · €52 · 100% confidence

- 95Brunch & CakeCiutat Vella · brunch · ★ 4.820 of 32 dishes low sodiumPear Pancakes · €13.90 · 100% confidence

- 96Filo - Taberna BoutiqueSant Martí · ★ 4.919 of 48 dishes low sodiumMarinated Boquerones · €7 · 100% confidence

- 97Bistro MarinaSant Martí · mediterranean · ★ 4.519 of 64 dishes low sodiumBoquerones en vinagre · €5.50 · 100% confidence

- 98Restaurant Baboul'Eixample · mediterranean · ★ 4.619 of 38 dishes low sodiumBeef Tenderloin with Caramelized Chive Texture · €29 · 90% confidence

- 99Mar i Terra Ramblal'Eixample · mediterranean · ★ 4.819 of 39 dishes low sodiumEggplant Chips with Honey · €7.95 · 95% confidence

- 100Bardeni el meatbar - Caldenil'Eixample · ★ 4.619 of 28 dishes low sodiumNebraska Angus beef sirloin · €36 · 95% confidence

good to know
how many low sodium restaurants are there in Barcelona?
362 of the 642 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.
which Barcelona restaurants have the most low sodium dishes?
Nardi | Taberna de mar with 21 of 30, Nu Bcn with 20 of 61, Velabcn Restaurante & Lounge Bar with 20 of 87. data as of 10 september 2026.
what should i order at a low sodium restaurant in Barcelona?
Balfegó Tuna Carpaccio, for one. At 400mg sodium, this is safely below the 600mg limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.