low sodium in Barcelona
362 places · data as of 10 september 2026
362 of the 642 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. 2254 Barcelona Restaurant leads with 24 of 38. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 612254 Barcelona Restaurantl'Eixample · mediterranean · ★ 4.724 of 38 dishes low sodiumBeef Tartare · €7.50 · 100% confidence

- 62Chao Pescao Seafood BornCiutat Vella · seafood · ★ 4.823 of 40 dishes low sodiumFish Slice · 95% confidence

- 63BarraGràcia · ★ 4.923 of 36 dishes low sodiumAubergine and Goat Cheese Mille-feuille · €9 · 100% confidence

- 64Restaurante Julieta'sCiutat Vella · korean · ★ 4.623 of 39 dishes low sodiumFlank Steak Quick-Seared · €18 · 100% confidence

- 65Bistro Matóles Corts · mediterranean · ★ 4.223 of 39 dishes low sodiumLow-Temperature Free-Range Chicken Breast with Celery Puree, Cherries, Shallot, and Asparagus · €19.50 · 100% confidence

- 66CañeteCiutat Vella · ★ 4.623 of 60 dishes low sodiumSteamed cockles from Rías with citrus · €24.90 · 95% confidence

- 67BotafumeiroGràcia · seafood · ★ 4.422 of 55 dishes low sodiumTuna Bluefin tartare with avocado · 100% confidence

- 68Público - Cuina de Mercatl'Eixample · mediterranean · ★ 4.722 of 37 dishes low sodiumCured Sardine · €13.50 · 100% confidence

- 69Bistro SantsSants-Montjuïc · ★ 4.722 of 78 dishes low sodiumGrilled Salmon · €15.50 · 100% confidence

- 70VivandaSarrià - Sant Gervasi · mediterranean · ★ 4.422 of 44 dishes low sodiumQuick-turned tuna steak with samfaina and sautéed lettuce · €24 · 100% confidence

- 71f9cs RestaurantSarrià - Sant Gervasi · ★ 4.122 of 75 dishes low sodiumIberian secreto · €14.95 · 95% confidence

- 72PadocaSant Martí · brunch · ★ 4.722 of 34 dishes low sodiumTapioca Egg & Cheese · €13.99 · 100% confidence

- 73Patron Restaurant & Lounge | BarcelonaSarrià - Sant Gervasi · mediterranean · ★ 422 of 40 dishes low sodiumSea bass with spring onion and baby squid · €25.90 · 100% confidence

- 74PARADA TORRES - MERCAT DE SANTA CATERINACiutat Vella · mediterranean · ★ 4.422 of 44 dishes low sodiumSardinillas · €6 · 100% confidence

- 75Bar vint-i-quatreSarrià - Sant Gervasi · ★ 3.822 of 49 dishes low sodiumCured and aged Galician Rubia ox 60 days · €15 · 100% confidence

- 76Tango Grill Steak HouseSant Martí · ★ 4.821 of 34 dishes low sodiumEntrecote Madurado en Seco (500g) · €38 · 100% confidence

- 77BUFFET YA (Buffet BBQ)l'Eixample · bbq · ★ 4.821 of 22 dishes low sodiumChicken fillet · 100% confidence

- 78Braseria La Selva | Sagrada Familial'Eixample · ★ 4.721 of 30 dishes low sodiumArgentine Black Angus High Loin (350g) · €46 · 100% confidence

- 79Mar i Terra Arenasl'Eixample · mediterranean · ★ 4.821 of 42 dishes low sodiumGalician Blond Entrecote (60-day Dry Aged, 500gr) · €39 · 100% confidence

- 80El Secreto BarcelonaSant Andreu · ★ 4.921 of 42 dishes low sodiumAlcachofa en flor amb tàrtara · €6 · 95% confidence

good to know
how many low sodium restaurants are there in Barcelona?
362 of the 642 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.
which Barcelona restaurants have the most low sodium dishes?
2254 Barcelona Restaurant with 24 of 38, Chao Pescao Seafood Born with 23 of 40, Barra with 23 of 36. data as of 10 september 2026.
what should i order at a low sodium restaurant in Barcelona?
Beef Tartare, for one. 400mg sodium -- safely below the 600mg limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.