lighter plates in Lisbon
377 places · data as of 10 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on light and filling, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sophia Pizzoteca & Bar: bottom 4%. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 361Sophia Pizzoteca & Bar★ 4.9Ben · 38g protein · 790 cal€16.50 · bottom 4%

- 362Tacos HousePena · fast food · ★ 4.8Chicken Nuggets · 15g protein · 300 cal€5.99

- 363Mazuma Pizzeria BarCampo Pequeno · pizza · ★ 4.8Pizza di Gamberi · 42g protein · 820 cal€16

- 364okonomiyaki By honda★ 4.9Chicken Teriyaki Combo · 42g protein · 780 cal€12.99

- 365Pizzeria Santa ChiaraCampo Pequeno · pizza · ★ 4.7Pizza Filetto · 30g protein · 850 cal€12.50

- 366Rico PizzaSanto Amaro · pizza · ★ 4.8Zucchini Pizza · 32g protein · 880 cal€15.50

- 367Jezzus Pizzaria & PadariaSanto António · ★ 4.7Margherita Pizza · 28g protein · 750 cal€12.50

- 368Pizzaiollo Braamcamp by FullestSanto António · ★ 4.7Gamberetti Pizza · 42g protein · 880 cal€17.60

- 369Lupita Pizzaria AlvaladeCampo Grande · pizza · ★ 4.4Porco Tonnato · 32g protein · 420 cal€12

- 370Farina Bianca Pizzariapizza · ★ 4.9Buffala · 30g protein · 760 cal€12.35 · bottom 3%

- 371Casa de Tacos | Fast FoodSanta Maria Maior · fast food · ★ 4.9Le French Tender Bliss Bowl · 45g protein · 950 cal€10.99

- 372NuvolaSanta Isabel · pizza · ★ 4.9Bresaola · 36g protein · 900 cal€16

- 373MAYA Sushijapanese · ★ 4.8Mixed nigiri box 18 pieces · 40g protein · 600 cal€17

- 374Basuku • Tarta de Queso • Basque CheesecakeCampo Pequeno · bakery · ★ 4.7Individual Pistachio · 28g protein · 1480 cal€16.50 · bottom 2%

- 375Bonkers PizzaPrazeres · pizza · ★ 4.8Cheese Pie (Slice) · 14g protein · 350 cal€5

- 376The Best Pizza MarvilaBairro das Amendoeiras · pizza · ★ 4.7Pizza Rosa Mota · 36g protein · 850 cal€14.90

- 377Palms PizzeriaSão Bento · pizza · ★ 4.8Vegan Margherita · 65g protein · 2050 cal€23 · bottom 1%

good to know
where can i get a low calorie meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on light and filling. data as of 10 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Sophia Pizzoteca & Bar leads: bottom 4%, of 377 places in Lisbon. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Lisbon
by goal in Lisbon
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.