lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Cottons Camden leads with 5 of 37. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 561Cottons CamdenChalk Farm · ★ 4.55 of 37 dishes lactose freeSuya Marinated Chicken · £21 · 90% confidence
- 562Deccan BaharUpton · indian · ★ 4.65 of 17 dishes lactose freeHaleem (Large) · £14.49 · 80% confidence
- 563Fox ConnaughtSilvertown · ★ 4.15 of 30 dishes lactose freePork Belly Bites · £8.95 · 90% confidence
- 564Baba Restaurant ChelseaBrompton · mediterranean · ★ 4.85 of 22 dishes lactose freeÇoban Salad · £12 · 95% confidence
- 565The White Hart Hotel, Hampton WickHampton Wick · ★ 4.55 of 11 dishes lactose freeNocellara olives · £5 · 95% confidence
- 566Sufi, Authentic Persian KitchenShepherd's Bush · ★ 4.75 of 25 dishes lactose freeHumous Classic · £7.90 · 90% confidence
- 567Taste of GoaFinsbury Park · indian · ★ 4.95 of 20 dishes lactose freePeri Peri Fish · £8.20 · 90% confidence
- 568Mr Wong’s Wok & Box ️Stepney · chinese · ★ 4.45 of 19 dishes lactose freeSchezwan Wings · £8.99 · 80% confidence
- 569George BromleyHayes · mediterranean · ★ 4.35 of 12 dishes lactose freePanzanella Salad · 85% confidence
- 570BarbarellaCanary Wharf · italian · ★ 4.85 of 17 dishes lactose freeBresaola Della Valtellina · 90% confidence
- 571CRATE Bar & Pizzeria Hackney WickBow · pizza · ★ 4.55 of 13 dishes lactose freeHickory Smoke Almonds · £4.30 · 90% confidence
- 572sketchMayfair · cafe · ★ 4.35 of 13 dishes lactose freeAchill Oysters No.1 (6 pieces) · £36 · 90% confidence
- 573The Pheasant Inn & Restaurant Heathrow (over 18s only)★ 4.55 of 31 dishes lactose freeSmoked Salmon · £13.99 · 90% confidence
- 574The White Hart Harlingtonbreakfast · ★ 4.55 of 33 dishes lactose freeCarved Ham · £13.95 · 90% confidence
- 575Rice ClubPlashet · indian · ★ 4.65 of 19 dishes lactose freeChemeen Ghee Roast · £15.99 · 90% confidence
- 576Hujra Afghan RestaurantTufnell Park · ★ 4.85 of 34 dishes lactose freeHummus · £5.95 · 95% confidence
- 577Hard Rock CafeMayfair · american · ★ 4.44 of 25 dishes lactose freeOriginal Legendary® Burger · 80% confidence
- 578Puttshack, White CityShepherd's Bush · ★ 4.84 of 29 dishes lactose freePlant Power Burger · 99% confidence
- 579Qarva Georgian RestaurantPimlico · ★ 4.84 of 25 dishes lactose freeRoast Aubergine with Walnut Sauce · £12.60 · 90% confidence
- 580ITJL Colindale | Bristol AveColindale · brunch · ★ 4.84 of 29 dishes lactose freeVegan Breakfast · £8.49 · 95% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Cottons Camden with 5 of 37, Deccan Bahar with 5 of 17, Fox Connaught with 5 of 30. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Suya Marinated Chicken, for one. Suya chicken is typically lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.