lactose free in London
996 places with a meal that matches lactose-free
- Megan's on the Hill Restaurant (Balham)4 of 41 dishes lactose-freeBalham · mediterranean · ★ 4.5

- Kervan Sofrasi - Wood Green7 of 45 dishes lactose-freeHornsey · ★ 4.3

- The Fox & Goose Hotel, Ealing9 of 50 dishes lactose-freePark Royal · ★ 4.5

- Havet Restaurant16 of 56 dishes lactose-freePlaistow · mediterranean · ★ 4.4

- Nando's Enfield - Retail Park4 of 8 dishes lactose-freeSouthbury · ★ 4.1

- Hokka Brasserie Finsbury Park2 of 10 dishes lactose-freeStroud Green · breakfast · ★ 4.8

- The Antelope15 of 32 dishes lactose-freeSurbiton · ★ 4.6

- Ara Restaurant14 of 34 dishes lactose-freeWhitechapel · brunch · ★ 4.9

- Everyman Barnet21 of 51 dishes lactose-freeHigh Barnet · ★ 4.5

- Bacchanalia18 of 50 dishes lactose-freeMayfair · mediterranean · ★ 4.1

- El Vaquero Mill Hill4 of 12 dishes lactose-freeMill Hill · bbq · ★ 4.7

- Fenwick Kingston12 of 44 dishes lactose-freeNorbiton · coffee · ★ 4.4

- BIRRIA TACO2 of 23 dishes lactose-freemexican · ★ 4.6

- Namaste Village Twickenham5 of 14 dishes lactose-freeSt Margarets · indian · ★ 4.9

- Melissa Restaurant (Harrow)8 of 23 dishes lactose-freeWealdstone · ★ 4.7

- Shampan Westerham - Indian Restaurant10 of 25 dishes lactose-freeindian · ★ 4.7

- Cock Inn3 of 15 dishes lactose-freeEast Barnet · ★ 4.4

- Karwan Restaurant Southall3 of 31 dishes lactose-freeSouthall Green · indian · ★ 4.3

- Maple Leaf3 of 18 dishes lactose-freeCovent Garden · ★ 4.2

- The Oystermen Seafood Bar & Kitchen14 of 28 dishes lactose-freeCovent Garden · seafood · ★ 4.5

good to know
996 of the 1,538 restaurants ORDER (order.inc) covers in London have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, Megan's on the Hill Restaurant (Balham), with 2 meals that match. one outlet per chain.
which London restaurants have the most lactose free dishes?
Megan's on the Hill Restaurant (Balham) with 4 of 41, Kervan Sofrasi - Wood Green with 7 of 45, The Fox & Goose Hotel, Ealing with 9 of 50.
what should i order at a lactose free restaurant in London?
Vegan Brunch, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026