lactose free in Madrid
512 places · data as of 6 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Divina Dolores leads with 26 of 43. data as of 6 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 101Restaurante Divina DoloresFuencarral · ★ 4.626 of 43 dishes lactose freeAged Beef Ribeye · €42.50 · 90% confidence

- 102La Tasquita de Diego de LeónSalamanca · ★ 4.925 of 37 dishes lactose freeWagyu & Angus Cecina · €24 · 100% confidence

- 103Sol de Beirut Palacio MadridPalacio · vegan · ★ 4.825 of 38 dishes lactose freeHummus · €8.50 · 100% confidence

- 104Restaurante La Borda del MentideroValverde · ★ 4.425 of 44 dishes lactose freeGrilled Simmental sirloin · €29.50 · 90% confidence

- 105La GeneralBarajas · coffee · ★ 4.625 of 47 dishes lactose freeIberian Brunch · €14.25 · 95% confidence

- 106La Gran PulperíaHortaleza · ★ 4.324 of 50 dishes lactose freeCantabrian Anchovies · €17 · 95% confidence

- 107Rita SibaritaFuencarral · ★ 4.224 of 40 dishes lactose freeSea Bass Ceviche · €19.80 · 100% confidence

- 108BE BANH MI - ES VIETNAMMalasaña · vietnamese · ★ 4.824 of 25 dishes lactose freePho Bo Ga - Bun Bo Ga · €16.95 · 95% confidence

- 109Florida Park Bar & RestaurantRetiro · coffee · ★ 3.924 of 47 dishes lactose free100% Acorn-Fed Iberian Ham · €28 · 100% confidence

- 110Dani BrasserieSol · mediterranean · ★ 4.124 of 35 dishes lactose freeTuna Belly Tartare · €29 · 100% confidence

- 111Jiao Jiao restaurante chino&bar饺饺者Barrio de la Latina · chinese · ★ 4.924 of 25 dishes lactose freeLemon Chicken · €8.95 · 90% confidence

- 112FanáticoChamberí · mediterranean · ★ 3.724 of 39 dishes lactose freeAcorn-Fed Iberian Ham · €30.90 · 100% confidence

- 113La Muñoza (Grupo La Muñoza)Lavapiés · ★ 4.624 of 46 dishes lactose free75% Iberian Field-Fed Ham · €22.90 · 95% confidence

- 114Txapela MonteraSol · ★ 4.723 of 35 dishes lactose freeAcorn-fed Iberian ham · €3.60 · 100% confidence

- 115Preciados 33Barrio de los Austrias · ★ 4.423 of 35 dishes lactose freeSelected Garden Tomatoes · 95% confidence

- 116Dragon Kitchen VillaverdeVillaverde · ★ 4.723 of 26 dishes lactose freeWakame Seaweed · €5.99 · 95% confidence

- 117La Bajada Street Food - Ciudad Lineal - Restaurante PeruanoCiudad Lineal · ★ 4.623 of 67 dishes lactose freeHalf Rotisserie Chicken · €21.90 · 90% confidence

- 118Restaurante Mercado de Ibiza RetiroRetiro · mediterranean · ★ 4.323 of 38 dishes lactose freeAged Beef Striploin (500g) · €39 · 90% confidence

- 119La Mano de PabloFuencarral · bbq · ★ 4.523 of 48 dishes lactose freeCeviche de corvina · 100% confidence

- 120Devil’s CutBarrio de las Letras · ★ 4.823 of 27 dishes lactose freeWasabi Cecina · €10 · 95% confidence

good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 6 september 2026.
which Madrid restaurants have the most lactose free dishes?
Restaurante Divina Dolores with 26 of 43, La Tasquita de Diego de León with 25 of 37, Sol de Beirut Palacio Madrid with 25 of 38. data as of 6 september 2026.
what should i order at a lactose free restaurant in Madrid?
Aged Beef Ribeye, for one. Aged beef ribeye typically does not contain lactose. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.