lactose free in Madrid
739 places with a meal that matches lactose-free
- La Gruta de Valdebernardo27 of 44 dishes lactose-freeVicálvaro · ★ 4.4

- Casa Salesas27 of 69 dishes lactose-freeCentro · brunch · ★ 4.4

- Soy Kitchen22 of 32 dishes lactose-freeChamberí · chinese · ★ 4.6

- Mafrens6 of 21 dishes lactose-freeCentro · brunch · ★ 4.6

- Petisqueira II29 of 49 dishes lactose-freeCentro · ★ 4

- Juan Men 黄焖鸡7 of 13 dishes lactose-freeCentro · chinese · ★ 4.7

- Tigre Asador Madrid18 of 35 dishes lactose-freeSalamanca · ★ 4.9

- Restaurante Bongo Nancy // RESTAURANTE LATINO SUR DE MADRID6 of 14 dishes lactose-freeVillaverde · coffee · ★ 4.1

- Insurgente6 of 14 dishes lactose-freeChamberí · ★ 4.7

- Restaurante Barra Alta Madrid15 of 20 dishes lactose-freeSalamanca · mediterranean · ★ 4.5

- Restaurante Griego Greek-o Rico14 of 47 dishes lactose-freeBarrio de las Letras · greek · ★ 4.2

- Kissaten.place Specialty coffee4 of 32 dishes lactose-freeRetiro · coffee · ★ 4.9

- marmitón bistró8 of 18 dishes lactose-freeCentro · ★ 4.7

- L'Intruso5 of 25 dishes lactose-freeChamberí · italian · ★ 4.9

- Shawarma Capital10 of 67 dishes lactose-freeLavapiés · ★ 4.8

- Ortiz Sushi and Pinoy Bar Restaurant58 of 67 dishes lactose-freeTetuán · ★ 4.9

- Singular de Mayor 8847 of 54 dishes lactose-freeBarrio de la Latina · coffee · ★ 4.2

- AskuaBarra15 of 26 dishes lactose-freeCentro · ★ 4.5

- El Pinche Taco10 of 18 dishes lactose-freeCentro · mexican · ★ 4.4

- Verdejo Restaurante y Tabanco15 of 32 dishes lactose-freeSalamanca · ★ 4.6

good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, La Gruta de Valdebernardo, with 17 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
La Gruta de Valdebernardo with 27 of 44, Casa Salesas with 27 of 69, Soy Kitchen with 22 of 32.
what should i order at a lactose free restaurant in Madrid?
Braised Avocado, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026