real food in Barcelona
534 places · data as of 8 september 2026
ORDER (order.inc) ranks 534 restaurants in Barcelona on whole food, not fried, out of 644 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, franca: top 4%. data as of 8 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 21francal'Eixample · mediterranean · ★ 4.8Steamed cod · 42g protein · 380 cal€26 · top 4%
- 22Flying monkeySarrià - Sant Gervasi · ★ 3.6Chicken Pastrami Sandwich · 35g protein · 580 cal€18
- 23Restaurant BelleBuònHorta-Guinardó · italian · ★ 4.8Scialatielli with Seafood · 35g protein · 650 cal
- 24Teva CasaSant Martí · mediterranean · ★ 4.9Mariscada · 55g protein · 450 cal
- 25Palau del BornCiutat Vella · ★ 4.8Roasted Chicken with Baked Potatoes · 45g protein · 680 cal
- 26Aylul restaurantl'Eixample · mediterranean · ★ 4.9Fish fillet (with freekeh) · 38g protein · 480 cal€28
- 27Lluritu 3l'Eixample · seafood · ★ 4.3Shellfish Variety · 45g protein · 320 cal
- 28PerlAzul - Tapas & Grill BarcelonetaCiutat Vella · ★ 4.3Chicken Skewers · 45g protein · 550 cal€14.50
- 29Missa BarGràcia · ★ 4.6Tuna · 22g protein · 140 cal€4.50
- 30Jungle BitesCiutat Vella · brunch · ★ 4.9Salmon Glow · 22g protein · 420 cal€10.90
- 31Loretta's Pastal'Eixample · italian · ★ 4.9Ravioli di Spinaci e Ricotta · 20g protein · 550 cal€12.95
- 32La PachucaCiutat Vella · mexican · ★ 4.5Tostadas de Atún Marinado (3 units) · 42g protein · 820 cal€17.30 · top 6%
- 33Miss Simona Calle Valencia | Brunch en Sagrada Familial'Eixample · brunch · ★ 4.9Salmon and guacamole toast · 26g protein · 520 cal€14.50
- 34Casa GallegaSants-Montjuïc · mediterranean · ★ 4.6Lacon a la gallega · 35g protein · 320 cal
- 35PARADA TORRES - MERCAT DE SANTA CATERINACiutat Vella · mediterranean · ★ 4.4Turbot à la plancha · 42g protein · 320 cal€19.50
- 36PLANT SHACK Barcelonal'Eixample · brunch · ★ 4.9The Ultimate Bowl · 18g protein · 580 cal€14
- 37Benna BarnaSant Martí · ★ 4.9Galat Dagga Chicken Plate · 45g protein · 620 cal€12.50
- 38UnDécimo｜Francesc Macial'Eixample · japanese · ★ 4.4Super Wok Baby Squid · 30g protein · 320 cal€5.80 · top 7%
- 39Sushi SakiCiutat Vella · japanese · ★ 4.6Sashimi Tuna · 28g protein · 140 cal€9.90
- 40THAI BISTRO 57Sarrià - Sant Gervasi · thai · ★ 4.4Wok Pad Khing · 28g protein · 520 cal€14.50
good to know
where can i get a healthy meal in Barcelona?
534 of the 644 places ORDER covers rank at or above the Barcelona median on whole food, not fried. data as of 8 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. franca leads: top 4%, of 549 places in Barcelona. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
by goal in Barcelona
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.