real food in London
824 places · data as of 8 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sushi & Momo Zone: top 1%. data as of 8 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 1Sushi & Momo ZoneHammersmith · japanese · ★ 4.9Chicken Manchow Soup · 22g protein · 350 cal£8.95 · top 1%

- 2Bikanervala HounslowWorton · indian · ★ 4.6Dal Tadka Chawal · 18g protein · 600 cal£8.45 · top 2%

- 3The JamaicanPonders End · ★ 4.7Jerk Chicken Wrap T/A · 35g protein · 550 cal£8.57

- 4itsu - The StrandCovent Garden · japanese · ★ 4.4Salmon sashimi · 32g protein · 280 cal£9.25

- 5Silk Road Flavours - Persian RestaurantFulham · ★ 4.9Momtaz · 48g protein · 680 cal£24

- 6Fed By PlantsWaterloo · vegan · ★ 4.7Vegan Sunday Roast · 38g protein · 680 cal£22.50

- 7JWD Hand-Pulled Noodle Bar (Canary Wharf)金味德拉面Canary Wharf · ★ 4.5JWD Beef Hand-Pulled Noodle Soup · 32g protein · 650 cal£15.80

- 8Dolan Uyghur CuisineFitzrovia · chinese · ★ 4.9Cold Beef Salad · 20g protein · 250 cal£8.80 · top 3%

- 9The Spread EagleHomerton · vegan · ★ 4.5Lions mane mushroom steak, hand cut chips, broccoli, peppercorn sauce · 15g protein · 750 cal£22

- 10Taste of PalestineRosehill · ★ 4.9Musakhan · 45g protein · 780 cal£16.99

- 11BagerietCovent Garden · bakery · ★ 4.7Räksmörgås · 28g protein · 420 cal£9.90

- 12The Tahdig RestaurantColindale · coffee · ★ 4.8Grilled Seabass · 42g protein · 520 cal£19.95

- 13Lebanese GardensBalham · ★ 4.5Grilled Boneless Baby Chicken · 60g protein · 950 cal£19

- 14Molana Persian RestaurantHanwell · ★ 4.1Joojeh Chicken Poussin · 58g protein · 720 cal£19.50

- 15Pasha ShawarmaCricklewood · american · ★ 4.9Chicken Shawarma Box 250g · 65g protein · 700 cal£16.50

- 16Currys Dosa HarrowWealdstone · indian · ★ 4.8Masala Dosa · 12g protein · 520 cal£8.25

- 17Vanak restaurantKensal Town · ★ 4.9Chelow Joojeh on the Bone · 48g protein · 680 cal£14.99

- 18Yun Gui Chuan Rice Noodle BanksideSouthwark · chinese · ★ 4.7King of Fitness · 40g protein · 600 cal£18.50

- 19Plaza Premium Lounge★ 4.6Stews · 22g protein · 300 cal

- 20Saravanaa Bhavan Southallvegetarian · ★ 4.3South Indian Meals · 22g protein · 850 cal£9.95

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 8 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Sushi & Momo Zone leads: top 1%, of 1,101 places in London. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.