more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Foochee ramen: typical for Barcelona. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 341Foochee ramenl'Eixample · japanese · ★ 4.8Classic Foochee Ramen / Rice · 32g protein · 680 cal€14.72 · typical for Barcelona
- 342TuscaniaLab Focaccia, coffee, brunch and bakeryl'Eixample · ★ 4.9Italian Beef Lasagna · 35g protein · 750 cal€13 · bottom 40%
- 343Missa BarGràcia · ★ 4.6Loin · 24g protein · 180 cal€4.50
- 344Taverna FermunSants-Montjuïc · ★ 4.9Oxtail with Canadenca beer · 45g protein · 750 cal€17.50 · typical for Barcelona
- 345Tapas lobitoCiutat Vella · mediterranean · ★ 4.7Veal Pepito Sandwich with Cheese, Green Pepper, Onion, and Fries · 45g protein · 850 cal€12.50 · bottom 39%
- 346Sushi SakiCiutat Vella · japanese · ★ 4.6Sashimi Tuna · 28g protein · 140 cal€9.90
- 347Mesa Lobol'Eixample · ★ 4.7Matured Entrecote with Fries and Béarnaise · 85g protein · 1100 cal€59
- 348Caliente Caliente Shawarmal'Eixample · ★ 4.9Shawarma Kafta · 34g protein · 660 cal€8.40
- 349Casa Marial'Eixample · italian · ★ 4.9Doña Maria · 55g protein · 1100 cal€15.50
- 350PompaGràcia · ★ 4.8The monkfish with pil pil · 35g protein · 380 cal€31
- 351GlugEixample · ★ 4.8Turbot with Grilled Artichokes · 32g protein · 320 cal€14.50 · bottom 38%
- 352Kuili korean BBQ Barcelona 奎梨l'Eixample · korean · ★ 4.6Korean Style Fried Chicken · 35g protein · 750 cal€12.95
- 353MordicchioCiutat Vella · italian · ★ 5Bocadillo Rustico · 35g protein · 780 cal€9.90
- 354Ciutat Comtall'Eixample · ★ 4.4Grilled Red Prawns · 28g protein · 190 cal€9.75 · bottom 37%
- 355La PachucaCiutat Vella · mexican · ★ 4.5Carnitas Tacos (5 units) · 53g protein · 860 cal€16.50
- 356La Muchacha Brunch BarcelonetaCiutat Vella · brunch · ★ 4.9Chivito Uruguayo Burger · 55g protein · 980 cal€16.90
- 357Giulia FocacceriaCiutat Vella · ★ 4.9Frank Sinatra · 35g protein · 700 cal€14
- 358Restaurant Casa MariaSant Martí · ★ 4.5Calzone · 48g protein · 1150 cal€13
- 359The Steak houseCiutat Vella · ★ 4.7Grilled Monkfish · 42g protein · 480 cal€21 · bottom 36%
- 360BerbenaGràcia · ★ 4.7Guineafowl 'engrescada' · 42g protein · 580 cal€31.70
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Foochee ramen leads: typical for Barcelona, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.