more protein in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on protein on the plate, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Kasa Ramen: bottom 36%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 361Kasa Ramenl'Eixample · japanese · ★ 4.3Miso Ramen + Fried Chicken · 35g protein · 850 cal€14.20 · bottom 36%
- 362Manifest Inspiring Brunchl'Eixample · brunch · ★ 4.9Eggcellent · 28g protein · 580 cal€12.80
- 363Dolcevita Bar Sport BoqueriaCiutat Vella · italian · ★ 4.7Stuffed Calzone · 48g protein · 1150 cal€14
- 364Romo | Pizza Barcelonal'Eixample · pizza · ★ 4.6Jamón Braseado Pizza · 40g protein · 850 cal€18.90
- 365Crestes YanSants-Montjuïc · ★ 5Yan Family Banquet · 60g protein · 1400 cal€25
- 366Restaurant Baboul'Eixample · mediterranean · ★ 4.6Beef Tenderloin with Caramelized Chive Texture · 42g protein · 480 cal€29
- 367La Flauta | Aribaul'Eixample · mediterranean · ★ 4.5Bacallà a la Llauna · 40g protein · 320 cal€10 · bottom 35%
- 368Honest Greens BarcelonetaCiutat Vella · fast food · ★ 4.5Pollo Piri Piri · 38g protein · 410 cal€10.25
- 369El BololóSant Andreu · ★ 4.8Parrillada · 65g protein · 950 cal€16
- 370Restaurante BocaArteSants-Montjuïc · ★ 4.8Beef Burger · 48g protein · 980 cal€14
- 371COMPÀ Sants - Panino CalabreseSants-Montjuïc · italian · ★ 4.9Kdf · 38g protein · 720 cal€14
- 372BARRABARl'Eixample · ★ 4.8Veal Steak Sandwich · 35g protein · 550 cal€13
- 373La UramakeriaSant Martí · japanese · ★ 4.5Combo 11 Special (32 pieces) · 55g protein · 1200 cal€32.90
- 374Vietnam autèntic restaurantl'Eixample · vietnamese · ★ 4.9Pho Ancient Hanoi - Beef (Phở Bò) · 32g protein · 450 cal€13.90 · bottom 34%
- 375Tapes La Bona Sort | BornCiutat Vella · mediterranean · ★ 4.4Hamburger with Caramelized Onion, Cheese, Bacon, Tomato, Lettuce, Mayonnaise and Fries · 55g protein · 1150 cal
- 376Bar SuperCiutat Vella · ★ 4.3Low Loin with Smoked Eggplant Cream · 38g protein · 480 cal€22
- 377Casa CupraGràcia · ★ 4.3Sirloin steak · 52g protein · 680 cal€26 · bottom 33%
- 378Soma | Restaurant EixampleEixample · ★ 4.6Duck magret, sweet potato purée and pineapple & red berry compote · 38g protein · 580 cal€17
- 379ComePorketa - Sandvitx de Porc i Cansalada Catalana a Barcelonal'Eixample · american · ★ 4.9Porketas - Grilled · 38g protein · 850 cal€13
- 380Cafè de l'Arquitectel'Eixample · mediterranean · ★ 4.4Aged beef burger in brioche, homemade American style sauce, Figueres onions, pickles, aged Cheddar cheese · 42g protein · 880 cal€18
good to know
where can i get a high protein meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Kasa Ramen leads: bottom 36%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.