lighter plates in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on light and filling, out of 657 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Parking Sótano: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 221Parking SótanoSarrià - Sant Gervasi · ★ 4.1Black Angus cured beef (cecina) · 38g protein · 250 cal€16.50 · typical for Barcelona
- 222Salut Bistrol'Eixample · ★ 4.6Crudo Dorade · 22g protein · 210 cal€16
- 223RoofTop Ohla BarcelonaCiutat Vella · ★ 4.3Tuna tartare with soy ginger sauce and cured egg yolk · 35g protein · 320 cal€21
- 224GrillHouse7107Gràcia · ★ 4.8Prawn Ceviche · 25g protein · 180 cal€14.50
- 225PerlAzul - Tapas & Grill BarcelonetaCiutat Vella · ★ 4.3Chicken Skewers · 45g protein · 550 cal€14.50
- 226Curry & co.Horta-Guinardó · ★ 5Chicken Tikka Grill · 55g protein · 420 cal€10.90
- 227Billy Brunchl'Eixample · breakfast · ★ 4.8Chicken breast · 28g protein · 380 cal
- 228Maná 75Ciutat Vella · mediterranean · ★ 4.4Tuna tataki, ponzu and Katsuobushi · 40g protein · 280 cal€25
- 229Can CortadaHorta-Guinardó · mediterranean · ★ 4.3COD "Esqueixada" · 26g protein · 190 cal€17.20
- 230Braseria SarriàSarrià - Sant Gervasi · ★ 4.9Sea Bass and Prawn Ceviche · 32g protein · 210 cal€16.50
- 231Vera CafèCiutat Vella · coffee · ★ 4.7Cream Cheese & Fresh Tomato Bagel · 11g protein · 340 cal€6
- 232Maldita Barra / Cafeteria • Restaurant • Wine Barl'Eixample · coffee · ★ 4.6Grilled salmon with labne and kimchi · 36g protein · 400 cal€16
- 233Los BachicheCiutat Vella · italian · ★ 4.4Corvina Ceviche · 38g protein · 320 cal€20
- 234UTAGE SUSHIl'Eixample · japanese · ★ 4.5Tuna Sashimi · 25g protein · 130 cal
- 235Jungle BitesCiutat Vella · brunch · ★ 4.9Salmon Glow · 22g protein · 420 cal€10.90
- 236Bodega Santo Porcello Sagrada Familial'Eixample · ★ 4.9Bresaola Plate · 26g protein · 130 cal€7.50
- 237Can Boneta | Balmesl'Eixample · mediterranean · ★ 4.5Low-temperature deer civet with chestnut, truffle, and sweet potato dice · 40g protein · 480 cal€17.10
- 238Chandigarh Caféles Corts · ★ 4.5Red Shrimp Carpaccio · 15g protein · 140 cal€24
- 239DELTA (Arrocería Informal)Ciutat Vella · mediterranean · ★ 4.6Special Huelva Mojama and Ling Roe · 28g protein · 160 cal€12
- 240Tapan Fast Food de brasal'Eixample · ★ 4.8Chicken wrap · 32g protein · 620 cal€9
good to know
where can i get a low calorie meal in Barcelona?
535 of the 657 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Parking Sótano leads: typical for Barcelona, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.