lighter plates in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on light and filling, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, CARMEN Barcelona: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 201CARMEN BarcelonaCiutat Vella · ★ 4.9Grilled red prawns · 30g protein · 180 cal€10.90 · typical for Barcelona
- 202Camelia Art Café | Sagrada Famílial'Eixample · brunch · ★ 4.2Poke Bowl Toast · 24g protein · 480 cal
- 203The Mantraal'Eixample · indian · ★ 4.9Tandoori Prawns · 32g protein · 240 cal€12.99
- 204porcopreto restaurantSant Andreu · ★ 4.8Chicken Gizzards · 32g protein · 280 cal
- 205EL RINCÓN TAPAS &BARles Corts · ★ 4.8Cantabrian anchovies · 18g protein · 190 cal€14
- 206Antic PitarraCiutat Vella · ★ 4.8Chicken Breast Filets · 48g protein · 320 cal€16
- 207Patron Restaurant & Lounge | BarcelonaSarrià - Sant Gervasi · mediterranean · ★ 4Salt-baked or oven-baked fish (whole piece, price per Kg) · 95g protein · 580 cal€71.50
- 2085° PinoSarrià - Sant Gervasi · ★ 3.9Canned Razor Clams · 18g protein · 95 cal€9
- 209El Racó de CollserolaSarrià - Sant Gervasi · ★ 3.9Galician Clams · 26g protein · 160 cal
- 210Banh Mi Club - Modern Vietnamese Street FoodSant Martí · vietnamese · ★ 4.7Vietnamese Chicken and Shrimp Salad - Gỏi Tôm Gà · 28g protein · 320 cal€10.50
- 211La MareaSant Martí · seafood · ★ 4.7Grilled cod · 45g protein · 320 cal€19.90
- 212Restaurante GallitoCiutat Vella · mediterranean · ★ 4.3Red Corvina Ceviche · 30g protein · 210 cal€18
- 213Bar Patatal'Eixample · ★ 4.8Cantabrian White Anchovy in Tomato Tartare · 14g protein · 180 cal€3.30
- 214Mar i Terra Ramblal'Eixample · mediterranean · ★ 4.8Galician Beef Tenderloin (250g) · 65g protein · 480 cal€33
- 215Velissima | Restaurante Italiano en BarcelonaCiutat Vella · italian · ★ 4.3Mediterranean XL Red Prawn · 20g protein · 110 cal€32
- 216SUPERLOCALSant Martí · mediterranean · ★ 4.6Raw sea bass and citrus · 30g protein · 180 cal
- 217Mirandoalmar | Barcelona RestaurantCiutat Vella · seafood · ★ 4.5Grilled Sea Bass or Dorada · 45g protein · 350 cal€23.50
- 218NÜA Smart RestaurantGràcia · ★ 4.4Smart Tuna Tataki · 38g protein · 320 cal€19.90
- 219Restaurant H83l'Eixample · japanese · ★ 4.3Grilled squid · 25g protein · 150 cal
- 220Hakone Eixamplel'Eixample · japanese · ★ 4.7Shrimp Yakitori (3 pcs) · 25g protein · 180 cal€8
good to know
where can i get a low calorie meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. CARMEN Barcelona leads: typical for Barcelona, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.