lighter plates in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on light and filling, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, rememBar I Copas & Tapas: bottom 40%. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 341rememBar I Copas & TapasGràcia · ★ 4.2Cockles with Santa Espina Sauce · 20g protein · 130 cal€9.50 · bottom 40%
- 342Kyoka Fabra i PuigSant Andreu · japanese · ★ 4.3Grilled Cuttlefish · 26g protein · 140 cal
- 343La Turka Kebab (حلال)Sant Martí · ★ 4.3Tuna Salad · 18g protein · 220 cal€4.99
- 344PLANT SHACK Barcelonal'Eixample · brunch · ★ 4.9Pure Greens · 2g protein · 70 cal€5.50 · bottom 40%
- 345Bien KebabSarrià - Sant Gervasi · ★ 4.2Extra Meat · 30g protein · 250 cal€2.50
- 346Miski MikuyHorta-Guinardó · ★ 4.9Mixed Ceviche · 48g protein · 360 cal€24 · bottom 39%
- 347Casa GallegaSants-Montjuïc · mediterranean · ★ 4.6Lacon a la gallega · 35g protein · 320 cal
- 348Spice n brunchSant Martí · brunch · ★ 4.9Turkish Egg · 22g protein · 480 cal€12.40
- 349Bacallaneria Bacalalo | Mercat del Ninotl'Eixample · ★ 4.9Cleaned Desalted Cod Loins (2 units) - 500g · 105g protein · 450 cal€21.45
- 350El Racó d'ÀngelSarrià - Sant Gervasi · mediterranean · ★ 4.7Grilled baby squid · 38g protein · 260 cal€12.90
- 351MANZOKU ramen&sushiSant Martí · japanese · ★ 4.7Tuna Sashimi · 30g protein · 150 cal
- 352Bar FàbulaSarrià - Sant Gervasi · ★ 4.7Fàbula anchovy gilda · 4g protein · 70 cal€2
- 353La Madurada Petit VersallesSant Andreu · ★ 4.9Chicken Breast (250g) · 60g protein · 380 cal€14.50 · bottom 37%
- 354Velabcn Restaurante & Lounge BarCiutat Vella · mediterranean · ★ 4.6Gambas saladas · 35g protein · 200 cal€9.95
- 355Bodega SagarraCiutat Vella · ★ 4.8Sea bass with meat stew · 32g protein · 340 cal€18
- 356Mama Gorda - Cuina FreestyleGràcia · ★ 4.9Ceviche sandwich · 24g protein · 480 cal
- 357Habesha Restaurante-BarSants-Montjuïc · vegan · ★ 4.9Ater Kik Alicha · 15g protein · 320 cal€8.50
- 358Manta Cuina Peruanal'Eixample · ★ 4.9Manta Ceviche · 35g protein · 310 cal€23
- 359Palau del BornCiutat Vella · ★ 4.8Anchovy fillets marinated in vinegar and olive oil · 12g protein · 110 cal€8.50 · bottom 36%
- 360Opium Barcelona Restaurant and ClubCiutat Vella · ★ 3.5Marinera-Style Mussels · 35g protein · 300 cal€18
good to know
where can i get a low calorie meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. rememBar I Copas & Tapas leads: bottom 40%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.