lighter plates in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on light and filling, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Santamasa | Sarrià: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 321Santamasa | SarriàSarrià - Sant Gervasi · mediterranean · ★ 4.3Cockles · 20g protein · 120 cal€7.50 · typical for Barcelona
- 322Hunger Stationl'Eixample · ★ 4.8Grilled Chicken Burger · 30g protein · 450 cal€6.90
- 323Cumin Brunch & Cafél'Eixample · coffee · ★ 4.7Superfood Omelette · 22g protein · 400 cal€10.40
- 324Yamadoril'Eixample · japanese · ★ 4.5Japanese Style Steak Tartar · 35g protein · 320 cal€14
- 325Paninaro GràciaGràcia · italian · ★ 4.7Roast Prosciutto · 20g protein · 210 cal€7
- 326Madre Taberna Moderna | Sagrada Famílial'Eixample · mediterranean · ★ 4.6Cantabrian anchovy "O00" · 14g protein · 90 cal€5
- 327Restaurante Tapas y marCiutat Vella · ★ 4.8Pinchos de pollo · 30g protein · 280 cal€8.90
- 328Colmado WilmotSarrià - Sant Gervasi · ★ 4.5Eggs al plato with cod kokotxas · 28g protein · 300 cal€4.70
- 329Restaurant CanteroSant Martí · ★ 4.7Blackened Roast Beef Plate · 48g protein · 680 cal€14
- 330Tía Maril'Eixample · ★ 4.8Fresh Oven-Baked Sea Bream · 45g protein · 350 cal€12
- 331Los Tortíllezl'Eixample · ★ 4.5Snails with Rabbit · 38g protein · 420 cal€13.70
- 332TRACAl'Eixample · mediterranean · ★ 4.3Ibérico bellota ham · 22g protein · 280 cal€18.90
- 333UMAMI PLANT BASEDGràcia · japanese · ★ 4.8Local KM0 Tofu · 10g protein · 90 cal€2
- 334Amiko Brunch & Gelato | Brunch Eixamplel'Eixample · brunch · ★ 4.7Salmon Labneh · 26g protein · 420 cal€13
- 335Garbí CafèSant Martí · coffee · ★ 4.9Grilled Squids · 40g protein · 280 cal€22.40
- 336El Bodegón de L'Eixamplel'Eixample · ★ 4.8Garlic Prawns · 28g protein · 320 cal€15.50
- 337Corgi Cafe | GóticoCiutat Vella · brunch · ★ 4.8Green Toast · 20g protein · 480 cal€14.90 · bottom 40%
- 338Bloome by Sashal'Eixample · brunch · ★ 4.8Espresso · 1g protein · 4 cal
- 339Restaurant A'cañotaSant Martí · mediterranean · ★ 4.4Prawns and Salted Shrimp Combo · 45g protein · 280 cal€20 · typical for Barcelona
- 340Warike ProjectSant Martí · ★ 4.5Classic Ceviche · 35g protein · 320 cal€18.50 · bottom 40%
good to know
where can i get a low calorie meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Santamasa | Sarrià leads: typical for Barcelona, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.