lighter plates in Barcelona
565 places · data as of 10 september 2026
ORDER (order.inc) ranks 565 restaurants in Barcelona on light and filling, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, TuscaniaLab Focaccia, coffee, brunch and bakery: bottom 16%. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 481TuscaniaLab Focaccia, coffee, brunch and bakeryl'Eixample · ★ 4.9La Tricolore · 24g protein · 550 cal€11.90 · bottom 16%
- 482Hard Rock CafèCiutat Vella · american · ★ 4.5Kid Grilled Chicken Breast · 35g protein · 268 cal€10.95 · bottom 15%
- 483Restaurant BelleBuònHorta-Guinardó · italian · ★ 4.8Smoked Bresaola Carpaccio · 32g protein · 210 cal€18.80
- 484Suki Ramen SapporoCiutat Vella · japanese · ★ 4.7Ebi Kushi Shio Ramen · 35g protein · 720 cal€13.80
- 485PizzicoSant Martí · pizza · ★ 4.8Beef Carpaccio · 30g protein · 280 cal€14.50
- 486Amalia's Portuguese Flavoursl'Eixample · ★ 4.5Bacalhau with shrimp · 35g protein · 450 cal€8.50
- 487The Benedict BarcelonaCiutat Vella · brunch · ★ 4.6Omelette Cochinita Pibil · 32g protein · 480 cal€14 · bottom 14%
- 488El Laurell'Eixample · pizza · ★ 4.6Orange · 12g protein · 290 cal
- 489Motor Oil Cocktail Bar & RestaurantCiutat Vella · american · ★ 4.4Veggie Burger & Fries · 22g protein · 820 cal€15.50
- 490Am Thuc Viet - BarcelonaCiutat Vella · vietnamese · ★ 4.8Hanoi Chicken Pho · 30g protein · 420 cal€12.90
- 491Flipa BurgerSant Martí · american · ★ 4.7Cheeseburger · 32g protein · 620 cal€6.90
- 492Giulia FocacceriaCiutat Vella · ★ 4.9Al Bano Power (Vegan) · 12g protein · 600 cal€12.50
- 493Bandido Cafè BcnCiutat Vella · coffee · ★ 5Iced Americano · 1g protein · 4 cal
- 494Entrepaneria Compá | BarcelonetaCiutat Vella · italian · ★ 4.7Build Your Focaccia · 12g protein · 450 cal€7.50 · bottom 13%
- 495Saborly-BurgersSant Martí · american · ★ 4.7Chicken Salad · 35g protein · 450 cal€9.50
- 496POPIS - Focacceria de Carn FumadaGràcia · ★ 4.8Focaccia del Camp · 18g protein · 620 cal€12
- 497PadocaSant Martí · brunch · ★ 4.7Sandwich Grilled Ham & Cheese · 18g protein · 380 cal€5
- 498Forum Station - Bar RestaurantSant Martí · ★ 4Chicken Burritos (2 units) · 35g protein · 650 cal
- 499Sway Soul Lounge & Cocktail Barl'Eixample · coffee · ★ 4.8Bresaola, Arugula, Parmigiano and Lemon with Focaccia · 28g protein · 380 cal€9.50 · bottom 12%
- 500MordicchioCiutat Vella · italian · ★ 5Bocadillo Contadino · 18g protein · 620 cal€9.90
good to know
where can i get a low calorie meal in Barcelona?
565 of the 674 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. TuscaniaLab Focaccia, coffee, brunch and bakery leads: bottom 16%, of 580 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.