lactose free in Lisbon
263 places · data as of 9 september 2026
263 of the 435 restaurants ORDER (order.inc) covers in Lisbon have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Os Courenses leads with 4 of 10. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 241Os CourensesCampo Grande · ★ 4.54 of 10 dishes lactose freeCozido à Portuguesa (Full Portion) · €28 · 80% confidence
- 242Solar de AlfamaSanta Maria Maior · breakfast · ★ 4.74 of 11 dishes lactose freeGreen salad · €3 · 90% confidence
- 243okonomiyaki By honda★ 4.94 of 16 dishes lactose freeOkonomiyaki Combo (Pork / Chicken) · €12.99 · 80% confidence
- 244Dona Maria - Comida Brasileira★ 4.24 of 35 dishes lactose freeGarlic and Oil Shrimp · €11.50 · 90% confidence
- 245Cinnamon Restaurante Indiano | Campo GrandeLumiar · ★ 4.14 of 26 dishes lactose freeDaal Makhani · €11.90 · 90% confidence
- 246Uma MarisqueiraSanta Maria Maior · seafood · ★ 4.63 of 10 dishes lactose freeGarlic Shrimp · €16.90 · 90% confidence
- 247SUD Lisboa TerrazzaSão Francisco Xavier · ★ 4.53 of 25 dishes lactose freeTagliolini Al Ragú · €26 · 80% confidence
- 248Seventh Brunch LisboaSanto António · brunch · ★ 4.53 of 17 dishes lactose freeBenedict · €15 · 80% confidence
- 249JaváSão Paulo · ★ 4.43 of 16 dishes lactose freeCucumber Ceviche · €10 · 90% confidence
- 250Soul & Sip Chiado - All Day BreakfastBairro Alto · vegan · ★ 4.93 of 20 dishes lactose freeVegan Bowl · 100% confidence
- 251Nina - Brunch & Speciality CoffeeParque das Nações · brunch · ★ 4.93 of 21 dishes lactose freeFrutacool · €2.50 · 95% confidence
- 252Solar da gula★ 4.33 of 13 dishes lactose freePolvo à lagareiro · €17 · 80% confidence
- 253Farina Bianca Pizzariapizza · ★ 4.93 of 32 dishes lactose freeFocaccia · €5.62 · 90% confidence
- 254ForneriaParque das Nações · italian · ★ 4.23 of 23 dishes lactose freeRocket, Tomato, and Parmesan Salad · €11.05 · 90% confidence
- 255Pizzeria Santa ChiaraCampo Pequeno · pizza · ★ 4.73 of 30 dishes lactose freePizza Marinara · €9.90 · 90% confidence
- 256Las Gringasmexican · ★ 4.63 of 13 dishes lactose freeGuacamole + Totopos · €8.40 · 90% confidence
- 257Arco Cocktail Bar & CaféSanta Maria Maior · coffee · ★ 4.93 of 14 dishes lactose freeCaldo verde · €2.75 · 90% confidence
- 258Oliva | Restaurante Português e GalegoSanto António · ★ 4.73 of 14 dishes lactose freeMixed Salad · €6.90 · 95% confidence
- 259ALMADRAVAGraça · seafood · ★ 4.83 of 14 dishes lactose freeIberian ham · €24 · 90% confidence
- 260Puro SangueGraça · ★ 4.93 of 10 dishes lactose freeCarapaus Alimados · €7.50 · 90% confidence
good to know
how many lactose free restaurants are there in Lisbon?
263 of the 435 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which Lisbon restaurants have the most lactose free dishes?
Os Courenses with 4 of 10, Solar de Alfama with 4 of 11, okonomiyaki By honda with 4 of 16. data as of 9 september 2026.
what should i order at a lactose free restaurant in Lisbon?
Cozido à Portuguesa (Full Portion), for one. This traditional boiled stew does not contain lactose. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.