real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Dim Sum Library: typical for London. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 301Dim Sum LibraryCovent Garden · chinese · ★ 4.6Wok-Seared King Prawns · 36g protein · 350 cal£20 · typical for London
- 302Mare Street Market HackneyHackney · coffee · ★ 4.3Roast Chicken Fat Caesar · 40g protein · 600 cal£14
- 303Ergon DeliMayfair · greek · ★ 4Shrimp saganaki · 28g protein · 320 cal£15
- 304Namaaste HighgateHighgate · indian · ★ 4.6Tandoori Chicken with Goan Spices · 50g protein · 400 cal£12
- 305Berneliu Uzeiga London - Shepherds Inn LondonBeckton · ★ 4.5Chicken Shashlyk · 48g protein · 680 cal£16.50
- 306The Grange★ 4.58oz Bavette steak · 50g protein · 450 cal£24
- 307Megan's on the Hill Restaurant (Balham)Balham · mediterranean · ★ 4.5Spicy Chicken Grill · 48g protein · 780 cal£16.90
- 308Roxy Ball Room London St Mary AxeLeadenhall Market · ★ 4.8Kickin’ Popcorn Chicken · 22g protein · 450 cal£6.50
- 309Fox & FirkinLadywell · pizza · ★ 4.5Margherita (Slice) · 14g protein · 380 cal£3.75
- 310The Shisha GardenStanmore · mediterranean · ★ 4.3Spicy Chicken Wings · 34g protein · 520 cal£9.90
- 311MTRRayners Lane · indian · ★ 4.5Bisi Bele Bhath · 13g protein · 460 cal£5
- 312Yue KitchenWhitechapel · chinese · ★ 4.8Zhi zhi sizzling chicken · 32g protein · 620 cal£12.50
- 313Baba Restaurant ChelseaBrompton · mediterranean · ★ 4.8Herb Marinated Baby Chicken · 50g protein · 700 cal£27
- 314Hare & HoundsEast Sheen · ★ 4.5Dijon mustard marinated pork ribeye · 45g protein · 620 cal£17
- 315The Rose & CrownGreen Street Green · ★ 4.328 Day Hung Aged Ribeye Steak · 65g protein · 920 cal£28.95
- 316SMOQUEPlaistow · mediterranean · ★ 4.3Chicken Shish (Large) · 70g protein · 520 cal£28.95
- 317Copeland ParkPeckham · ★ 4.5Prawn Calaloo Stuffed Fish Guava Glaze · 45g protein · 720 cal£23
- 318ChaiiwalaGreenford · cafe · ★ 4.6Chicken Tikka Wala Wrap · 30g protein · 480 cal£7.50
- 319Pergola on the WharfCanary Wharf · ★ 4.5Beef Rump Roast · 65g protein · 850 cal£25
- 320Fenwick KingstonNorbiton · coffee · ★ 4.4Sirloin Steak, Sun-Dried Tomato & Herb Butter · 38g protein · 480 cal£16
good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Dim Sum Library leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.