real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, chai & chapati Kingsbury: top 4%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 21chai & chapati KingsburyKingsbury · ★ 4.6Palak Passion · 30g protein · 610 cal£10.95 · top 4%

- 22Grilandia Hanover StreetMayfair · mediterranean · ★ 4.9Baby Chicken (Boneless) · 55g protein · 720 cal£20.95

- 23Qarva Georgian RestaurantPimlico · ★ 4.8Lamb Stew · 38g protein · 520 cal£22

- 24RoebuckPetersham · ★ 4.5Pan Fried Chicken Schnitzel · 45g protein · 620 cal£18.50

- 25Riverside StudiosHammersmith · ★ 4.6Tender Chicken Leg · 45g protein · 650 cal£22

- 26Galleria Restaurant (Bayswater)Kensal Town · ★ 4.8Charmoula Chicken · 45g protein · 650 cal£20

- 27Cu4tro Restaurant & Tequila BarSoho · mexican · ★ 4.8El Pescador · 28g protein · 550 cal£13.75

- 28Love Sushi WaterlooWaterloo · japanese · ★ 4.9Tuna Poke · 35g protein · 560 cal£17.50

- 29Coyo TacoMillbank · mexican · ★ 4.9Chicken al Carbon Salad · 35g protein · 410 cal£12.95

- 30La FamiliaSoho · mexican · ★ 4.3Carnitas · 18g protein · 280 cal£5

- 31Behesht Restaurant (Kensal Green)Harlesden · korean · ★ 4Chello Jojeh Kebab Boneless · 45g protein · 650 cal£16.50

- 32Qarva Georgian RestaurantKensington · ★ 4.9Lamb Stew · 38g protein · 580 cal£22

- 33Al Arez West HampsteadWest Hampstead · ★ 4.9Farruj Mussahab · 62g protein · 580 cal£17.95

- 34Persian Palace (Ealing)Hanwell · mediterranean · ★ 4.1Whole Poussin · 58g protein · 780 cal£18.50

- 35Guilin Ramen HouseFitzrovia · chinese · ★ 4.8Triple Harmony Rice Noodle Soup · 32g protein · 620 cal£15.99

- 36Yasmin RestaurantFulham · ★ 4.9Barg · 48g protein · 610 cal£20.50

- 37Kabul KornerHarrow Weald · ★ 4.4Whole Chicken Saji · 95g protein · 850 cal£15.99

- 38KABANA Afghan CuisineHornsey · ★ 4.9Mahicha Palow · 48g protein · 880 cal£18.81

- 39Cantina CabanaChalk Farm · mexican · ★ 5Grilled Chicken Bowl & Burrito · 45g protein · 780 cal£12.85

- 40Hotto PottoWhitechapel · ★ 4.8Mouth Watering Chicken With Red Chilli Oil · 30g protein · 350 cal£10.80 · top 5%

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. chai & chapati Kingsbury leads: top 4%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.