real food in London
824 places · data as of 7 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tim Hortons: top 7%. data as of 7 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 61Tim HortonsPark Royal · breakfast · ★ 4.5Breakfast Bean Wrap · 15g protein · 450 cal£3.99 · top 7%

- 62Pho GreenwichEast Greenwich · vietnamese · ★ 4.8Chicken Phở · 32g protein · 510 cal£13.50

- 63Basta - Falafel & GrillChalk Farm · mediterranean · ★ 4.9Shawarma Dish · 38g protein · 480 cal£12.50

- 64Auntie's Chai KhanaBecontree · indian · ★ 4.8Rajma serve with Bhatura or Poori · 18g protein · 580 cal£6.99

- 65Counter by NaroonMayfair · cafe · ★ 4.9Jujeh · 45g protein · 380 cal£12.50

- 66The ConnaughtSeven Kings · brunch · ★ 4.6Pan Seared Chicken Supreme · 50g protein · 700 cal£20

- 67Grosvenor Casino, The BarracudaMarylebone · ★ 4.8Herb Marinated Whole Baby Chicken · 65g protein · 780 cal£26

- 68Kartuli - Georgian Restaurant in East Dulwich, LondonEast Dulwich · ★ 4.7Chakhokhbili · 42g protein · 460 cal£15

- 69Corrochio'sShacklewell · mexican · ★ 4.7Tostada de Pulpo · 22g protein · 320 cal£9

- 70Spiice 8 | Dosa , Chaats and Street foodindian · ★ 4.9Palak Paneer Dosa · 18g protein · 500 cal£6.95

- 71Beluga Restaurant & BarNotting Hill · ★ 4.3Chelo Barg Makhsoos Wagyu Beef · 60g protein · 820 cal£72

- 72Berut BistroMarylebone · ★ 4.7Chicken Tawouk · 45g protein · 450 cal£18.70

- 73Emilia’s Crafted Pasta - VictoriaVictoria · ★ 4.8Homemade tomato sauce with freshly chopped basil with Buffalo Mozzarella D.O.P. · 28g protein · 650 cal£15

- 74Grilandia MayfairMayfair · mediterranean · ★ 4.9Shish Taouk · 52g protein · 680 cal£23.95 · top 8%

- 75Lituanica BecktonBeckton · ★ 4.4Chicken Caesar Salad · 35g protein · 550 cal£10.99

- 76Maki & RamenSoho · japanese · ★ 4.8Yuzu Tom-Yum Seafood · 32g protein · 580 cal£16.90

- 77Netil360 Rooftop Bar - RestaurantHackney · vegetarian · ★ 4.5Courgette & Pesto · 30g protein · 920 cal£15.50

- 78ArponnarMapesbury · ★ 5Rice Noodle Broth with Burmese Catfish · 24g protein · 390 cal£12.50

- 79The Tooting TavernSummerstown · ★ 4.5Ratte potatoes and chorizo · 22g protein · 600 cal

- 80SpudBros ExpressMayfair · fast food · ★ 4.4The Garlic Chilli Chicken Spud · 40g protein · 820 cal£12.50

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 7 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Tim Hortons leads: top 7%, of 1,101 places in London. data as of 7 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 7 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.