more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Circolo Popolare: bottom 28%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 561Circolo PopolareCovent Garden · italian · ★ 4.8Chicken Skewer · 45g protein · 520 cal
- 562Rosa's Thai SpitalfieldsWhitechapel · thai · ★ 4.7Pad kra prow (Minced chicken) · 38g protein · 740 cal£17
- 563Cicchetti by San Carlo - London Covent GardenCovent Garden · italian · ★ 4.4Pollo Marsala · 40g protein · 420 cal£16.95
- 564The Pommelers RestOld Kent Road · ★ 4.2Large breakfast · 45g protein · 1150 cal£6.79
- 565Princess of WalesClapton · ★ 4.3Triple Beef Patty Burger · 75g protein · 1382 cal
- 566Naan StaapGreenford · vegan · ★ 4.7Chicken Jalfrezi Only · 40g protein · 450 cal£8.94
- 567Brews & ViewsColindale · cafe · ★ 4.9House Burger · 45g protein · 880 cal£13.50
- 568The Duke OrganicIslington · ★ 4.3360g Rhug Estate Ribeye, Forest Mushrooms, Garlic Butter · 75g protein · 980 cal£56
- 569EggbreakNotting Hill · breakfast · ★ 4.7The Eggbreak Sweet ’n’ Spicy Chicken Sandwich · 45g protein · 1050 cal£20 · bottom 27%
- 570Haute DolciWembley Park · ★ 4.5Eggs-Quisite Omelette · 32g protein · 550 cal
- 571Taparee , Indian & Nepalese CuisineClerkenwell · vegan · ★ 4.9Chilli Pangra · 45g protein · 380 cal£9.50
- 572J.J. Moon'sAlperton · ★ 4.1Large breakfast · 48g protein · 1150 cal£6.69
- 573Venue 5Eastcote · ★ 4.1V5 Mixed Meat Full Smokey Grill · 125g protein · 1150 cal£32.95
- 574Lazy ChefForest Hill · brunch · ★ 4.8Mediterranean Breakfast · 42g protein · 880 cal£16.45
- 575Paris Baguette Canary WharfCanary Wharf · bakery · ★ 4.7Roast Beef and Brie Sandwich · 30g protein · 560 cal£7.50
- 576Preto Angel - Brazilian Steakhouse BBQIslington · ★ 4.5Rodizio BBQ · 85g protein · 950 cal£35.95
- 577Chopstix - HammersmithHammersmith · ★ 4.8Salt & Pepper Chicken Box · 30g protein · 750 cal£8.99 · bottom 26%
- 578chai & chapati KnightsbridgeChelsea · brunch · ★ 4.7Meat Feast · 45g protein · 750 cal£11.95
- 579PrezzoHornchurch · italian · ★ 4.6Chicken & roasted peppers · 45g protein · 900 cal£17.50
- 580The GroveSurbiton · ★ 4.5Double rib & flank burger, potato bun, burger sauce, American cheese · 55g protein · 980 cal£18.50
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Circolo Popolare leads: bottom 28%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.