lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. The Grove leads with 13 of 38. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 281The GroveBalham · ★ 4.513 of 38 dishes lactose freeLamb Chops · £22 · 90% confidence
- 282The Yurt CaféLimehouse · cafe · ★ 4.613 of 28 dishes lactose freeLocal Pork Sausage Sandwich · £5 · 90% confidence
- 283Circolo PopolareCovent Garden · italian · ★ 4.812 of 41 dishes lactose freeBeef Carpaccio · 90% confidence
- 284Fenwick KingstonNorbiton · coffee · ★ 4.412 of 44 dishes lactose freePaleta Ibérica (40g) · £13 · 100% confidence
- 285Love Sushi WaterlooWaterloo · japanese · ★ 4.912 of 15 dishes lactose freeTuna Poke · £17.50 · 95% confidence
- 286Khyber GrillBecontree · ★ 4.312 of 39 dishes lactose freeFries · £4.99 · 90% confidence
- 287YOLONorbiton · chinese · ★ 4.812 of 20 dishes lactose freeSuzhou Pickled Mooli · £4.80 · 95% confidence
- 288PaStation LondonFitzrovia · italian · ★ 4.712 of 24 dishes lactose freeNocellara Olives · £3.95 · 95% confidence
- 289Bread Street Kitchen & Bar - LimehouseLimehouse · ★ 4.112 of 37 dishes lactose freeHarissa Spiced Nuts · £6.50 · 95% confidence
- 290Grosvenor Casino, The BarracudaMarylebone · ★ 4.812 of 36 dishes lactose free21 Day Dry Aged 10oz Rib Eye · £37 · 90% confidence
- 291The SunThe Wrythe · brunch · ★ 4.612 of 34 dishes lactose freeSicilian mixed olives · 95% confidence
- 292The Brook Gastropub Worcester ParkWorcester Park · ★ 4.412 of 33 dishes lactose freeVegan plant base burger · £16 · 100% confidence
- 293Cicchetti by San Carlo - London Covent GardenCovent Garden · italian · ★ 4.412 of 22 dishes lactose freePollo Marsala · £16.95 · 90% confidence
- 294The Marlborough HeadBloomsbury · ★ 4.512 of 31 dishes lactose freeGordal olives · £5 · 95% confidence
- 295Giraffe - Heathrow T3Harmondsworth · ★ 4.612 of 38 dishes lactose freeEdamame · £6.50 · 90% confidence
- 296Lahore KarahiFurzedown · indian · ★ 4.212 of 37 dishes lactose freePoppadom · £0.80 · 90% confidence
- 297Rick Stein, BarnesMortlake · seafood · ★ 4.412 of 27 dishes lactose freeMarinated Kalamata olives · £2.95 · 95% confidence
- 298Amaya Grill and BarBelgravia · indian · ★ 4.312 of 33 dishes lactose freeChar Grilled Seabass · 90% confidence
- 299Meet Bros Shoreditch (by Me’nate x Jibby&co.)Shoreditch · ★ 4.812 of 36 dishes lactose freeBBQ Beef Ribs · £39.95 · 90% confidence
- 300The Ivy Chelsea GardenChelsea · ★ 4.312 of 35 dishes lactose freeSpicy Jackfruit and Roasted Peanut Bang Bang Salad · £10.95 · 90% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
The Grove with 13 of 38, The Yurt Café with 13 of 28, Circolo Popolare with 12 of 41. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Lamb Chops, for one. Even if finished with butter, butter is lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.