lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Hot n juicy shrimp LDN- Dulwich leads with 12 of 20. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 301Hot n juicy shrimp LDN- DulwichDulwich · seafood · ★ 4.712 of 20 dishes lactose freeSeafood Mania · £57.50 · 80% confidence

- 302Kricket ShoreditchShoreditch · ★ 4.912 of 23 dishes lactose freeRecheado Butter Prawns · £17 · 80% confidence

- 303The LightermanKing's Cross · ★ 4.212 of 38 dishes lactose freeSuperfood salad · £20 · 90% confidence

- 304The Shisha GardenStanmore · mediterranean · ★ 4.312 of 73 dishes lactose freeVegan Pizza · £14.90 · 95% confidence

- 305Kartuli - Georgian Restaurant in East Dulwich, LondonEast Dulwich · ★ 4.712 of 32 dishes lactose freeWestern Georgian Salad · £8 · 95% confidence

- 306Cocotte RichmondPetersham · french · ★ 4.712 of 34 dishes lactose freeHeritage Tomatoes Salad · £14 · 95% confidence

- 307chai & chapati KingsburyKingsbury · ★ 4.612 of 22 dishes lactose freeKeema Combo · £10.95 · 80% confidence

- 308The Corner | London CityWhitechapel · ★ 4.412 of 59 dishes lactose freeFalafel · £7 · 90% confidence

- 309Tiffin TreeVictoria · indian · ★ 4.812 of 31 dishes lactose freeChicken Curry · £9.50 · 80% confidence

- 310Vasantha Vilas - OrpingtonGoddington · indian · ★ 4.811 of 30 dishes lactose freeOnion Pakoda (1 Portion) · 90% confidence

- 311Beit el ZaytounTwyford · breakfast · ★ 4.211 of 20 dishes lactose freeHommos · £7.75 · 95% confidence

- 312Kailash Momo (Woolwich)Plumstead · ★ 4.611 of 60 dishes lactose freeBhatmas Sandeko · £6.99 · 90% confidence

- 313Napoli on the Road • ChiswickChiswick · pizza · ★ 4.511 of 33 dishes lactose freeCourgette Vegan · £17 · 100% confidence

- 314The Grange RestaurantHackbridge · indian · ★ 4.311 of 24 dishes lactose freeVegan Burger & Chips · £10.75 · 90% confidence

- 315Royal Tandoori SelsdonSelsdon · indian · ★ 4.711 of 29 dishes lactose freeLime Pickle · £1 · 95% confidence

- 316Qarva Georgian RestaurantKensington · ★ 4.911 of 25 dishes lactose freeTomato and Cucumber Salad · £13.20 · 95% confidence

- 317Hg Soho (Honest Greens - Outside UK)Soho · mediterranean · ★ 4.611 of 21 dishes lactose freeHonest Salmon · £10.95 · 95% confidence

- 318Madras Flavours Pure Indian Vegetarian Restaurant DartfordCrayford · indian · ★ 4.611 of 20 dishes lactose freeMedhu Vada (2 Nos) · £5.25 · 100% confidence

- 319Crudo ShoreditchFinsbury · seafood · ★ 4.811 of 28 dishes lactose freeTuna tiradito · £18 · 90% confidence

- 320Udaya Kerala RestaurantPlashet · seafood · ★ 4.711 of 30 dishes lactose freeGreen Salad · £4.75 · 95% confidence

good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Hot n juicy shrimp LDN- Dulwich with 12 of 20, Kricket Shoreditch with 12 of 23, The Lighterman with 12 of 38. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Seafood Mania, for one. Even if prepared with the restaurant's signature butter, butter is naturally very low in lactose and generally safe. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.