lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Cart & Horses leads with 8 of 48. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 461Cart & HorsesMaryland · american · ★ 4.78 of 48 dishes lactose freePitta, Houmous and Olives · £5.95 · 90% confidence
- 462ANA Turkish Restaurant and Bar (Halal )Earl's Court · ★ 4.88 of 20 dishes lactose freeHumous · £7 · 95% confidence
- 463The Moon Under WaterHounslow West · breakfast · ★ 4.38 of 63 dishes lactose freeFresh fruit · £3.09 · 100% confidence
- 464Prince of Peckham PubPeckham · ★ 4.28 of 37 dishes lactose freeJust Jerk Chicken · £9 · 90% confidence
- 465Elephant and BarrelWest Kensington · indian · ★ 4.68 of 43 dishes lactose freeChilli Chips · £4 · 90% confidence
- 466Haute DolciWembley Park · ★ 4.58 of 33 dishes lactose freeVegan Hummus · £7.80 · 99% confidence
- 467Maggie Jones's RestaurantKensington · ★ 4.68 of 41 dishes lactose freeDover sole with butter and lemon · £44 · 90% confidence
- 468The Winchmore PubSouthgate · pizza · ★ 4.48 of 44 dishes lactose freeMarinara Pizza · £11 · 95% confidence
- 469The Oceanic Pub & Kitchen★ 4.58 of 36 dishes lactose freePork Meatballs In Rich Tomato Sauce · £8.50 · 90% confidence
- 470Scotts RichmondSt Margarets · ★ 4.38 of 18 dishes lactose freeChargrilled Black Angus Sirloin Steak · 90% confidence
- 471All Bar One Leicester SquareCovent Garden · ★ 4.57 of 15 dishes lactose freeGarlic and Chilli King Prawns · 90% confidence
- 472Hyderabad DarbarUpton · indian · ★ 4.57 of 20 dishes lactose freeTala Gosht · £8.50 · 90% confidence
- 473SultanGants Hill · ★ 4.47 of 12 dishes lactose freeAvocado Salad · £7.99 · 95% confidence
- 474Lara GrillBecontree Heath · ★ 4.57 of 20 dishes lactose freeHummus · £6 · 95% confidence
- 475Kervan Sofrasi - Wood GreenHornsey · ★ 4.37 of 45 dishes lactose freeHumus · £7 · 100% confidence
- 476Mr Bao - Taiwanese Restaurant PeckhamPeckham · ★ 4.77 of 21 dishes lactose freeSmacked Cucumber · £3.50 · 95% confidence
- 477Daiu Tokia Square CroydonBroad Green · ★ 4.97 of 8 dishes lactose freeLamb Slices · 90% confidence
- 478Shere Khan Restaurant EnfieldPonders End · indian · ★ 4.77 of 20 dishes lactose freeButter Garlic Lobster · £29.95 · 90% confidence
- 479Fes RestaurantWalworth · ★ 4.87 of 57 dishes lactose freeMarinated Artichokes · £5 · 95% confidence
- 480PizzaExpressPurley · pizza · ★ 4.77 of 16 dishes lactose freeVegan Giardiniera · £14.45 · 90% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Cart & Horses with 8 of 48, ANA Turkish Restaurant and Bar (Halal ) with 8 of 20, The Moon Under Water with 8 of 63. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Pitta, Houmous and Olives, for one. Pitta, houmous, olives, olive oil, and balsamic vinegar contain no lactose. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.