low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Capital Restaurant Edmonton leads with 19 of 64. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 121Capital Restaurant EdmontonEdmonton · mediterranean · ★ 4.219 of 64 dishes low sodiumSalmon Salad · £14.95 · 100% confidence

- 122Fenwick KingstonNorbiton · coffee · ★ 4.419 of 44 dishes low sodiumRosemary Focaccia · £3.50 · 100% confidence

- 123The Oystermen Seafood Bar & KitchenCovent Garden · seafood · ★ 4.519 of 28 dishes low sodiumSeaweed Oysters (Cooked) · £9.50 · 100% confidence

- 124Ocean Basket KingstonSurbiton · seafood · ★ 4.819 of 50 dishes low sodiumWhole Grilled Sea Bream · £19.50 · 100% confidence

- 125Mangal 1Shacklewell · ★ 4.519 of 55 dishes low sodiumKalamar · £5 · 100% confidence

- 126Crudo ShoreditchFinsbury · seafood · ★ 4.819 of 28 dishes low sodiumSea bass · £29 · 90% confidence

- 127Ara RestaurantWhitechapel · brunch · ★ 4.919 of 34 dishes low sodiumChalk Stream Trout Crudo · £13 · 95% confidence

- 128Koyal Indian Restaurant & BarSurbiton · indian · ★ 4.819 of 45 dishes low sodiumDahi Puri · £9 · 95% confidence

- 129Wahaca PaddingtonPaddington · mexican · ★ 4.919 of 39 dishes low sodiumButter Bean & Confit Garlic Dip · £6.75 · 95% confidence

- 130Izgara restaurantmediterranean · ★ 4.519 of 66 dishes low sodiumMixed Fish Shish · £21.45 · 95% confidence

- 131Array Brasserie & GrillHarold Wood · breakfast · ★ 4.219 of 60 dishes low sodiumBeef Medallion Lokum (10oz) · £45 · 100% confidence

- 132Master Bun PastryCovent Garden · bakery · ★ 4.819 of 20 dishes low sodiumWalnut Cookie (8 pieces) · £7.30 · 99% confidence

- 133CRISPY DOSA CROYDONBroad Green · indian · ★ 4.519 of 111 dishes low sodiumDahi Puri · £6.49 · 100% confidence

- 134The Orange TreeTotteridge · ★ 4.319 of 51 dishes low sodiumPan-Seared Scallops of the Day · 95% confidence

- 135Duck & WaffleBroadgate · brunch · ★ 4.419 of 42 dishes low sodiumFoie Gras Crème Brûlée · £21 · 100% confidence

- 136The Eva HartMarks Gate · breakfast · ★ 4.219 of 45 dishes low sodiumFresh fruit and yoghurt · £3.59 · 99% confidence

- 137BAO CityBank · ★ 4.719 of 31 dishes low sodiumPrawn Shia Song Bao · £6.75 · 95% confidence

- 138Coyo TacoMillbank · mexican · ★ 4.919 of 41 dishes low sodiumCauliflower Tacos · £8.95 · 90% confidence

- 139Molana Persian RestaurantHanwell · ★ 4.118 of 60 dishes low sodiumMorasa Polow · £15 · 100% confidence

- 140Beluga Restaurant & BarNotting Hill · ★ 4.318 of 46 dishes low sodiumPanir Sabzi · £13.90 · 100% confidence

good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Capital Restaurant Edmonton with 19 of 64, Fenwick Kingston with 19 of 44, The Oystermen Seafood Bar & Kitchen with 19 of 28. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Salmon Salad, for one. At 450mg sodium, this is safely below the 600mg limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.