low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Shan Shui, Chinese Kitchen leads with 18 of 38. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 141Shan Shui, Chinese KitchenHarmondsworth · chinese · ★ 4.518 of 38 dishes low sodiumPlain Udon Noodles · £5.95 · 100% confidence

- 142Madras FlavoursWorton · vegetarian · ★ 4.518 of 54 dishes low sodiumMedhu Vada (2 Nos) · £5.50 · 100% confidence

- 143Bombay CanteenBarnsbury · indian · ★ 4.918 of 49 dishes low sodiumChicken Tikka · £8.99 · 95% confidence

- 144Santa Maria Kew GardensKew · pizza · ★ 4.818 of 40 dishes low sodiumFiordilatte · £7.75 · 95% confidence

- 145Brasa Brazilian Steakhouse & PizzeriaHarlesden · ★ 4.918 of 49 dishes low sodiumGarlic beef · 100% confidence

- 146Taverna TrastevereClapham Junction · italian · ★ 4.618 of 63 dishes low sodiumCaprese salad · £14 · 100% confidence

- 147Bread Street Kitchen & Bar - LimehouseLimehouse · ★ 4.118 of 37 dishes low sodiumDry-aged Rib-Eye Steak 10oz · £44 · 100% confidence

- 148YAYACAS Authentic Greek RestaurantShoreditch · greek · ★ 4.818 of 39 dishes low sodiumLamb Chops · £17 · 100% confidence

- 149Agrodolce LondonFitzrovia · ★ 4.818 of 44 dishes low sodiumBorghese Salad · £14 · 99% confidence

- 150Bingham RiverhousePetersham · ★ 4.518 of 27 dishes low sodiumChalk stream trout ceviche, smoked aïoli, lime, coriander, spring onion, chilli · £18 · 95% confidence

- 151The White HorseFulham · ★ 4.518 of 38 dishes low sodiumBritish and Irish 8oz Sirloin · £36 · 100% confidence

- 152Oak & SmokeFitzrovia · bbq · ★ 4.818 of 38 dishes low sodiumChips · £4.95 · 100% confidence

- 1531947 LondonMayfair · indian · ★ 4.218 of 55 dishes low sodiumPoppadoms · £8 · 95% confidence

- 154Madina GrillWhitechapel · bbq · ★ 4.418 of 79 dishes low sodiumSplit Grilled King Prawn (2 pcs) · £8.50 · 100% confidence

- 155The Corner | London CityWhitechapel · ★ 4.418 of 59 dishes low sodiumJuicy Lamb Chops (4) · £25.75 · 90% confidence

- 156Tamara LoungeHillingdon · indian · ★ 4.218 of 92 dishes low sodiumPulao Rice · £5.50 · 95% confidence

- 157Holy CarrotNotting Hill · brunch · ★ 4.518 of 27 dishes low sodiumDevilled Eggs · £6 · 95% confidence

- 158Aksular RestaurantSouthbury · breakfast · ★ 4.317 of 65 dishes low sodiumÇoban Salad · £4.90 · 100% confidence

- 159The Real GreekWest Smithfield · ★ 4.817 of 35 dishes low sodiumGrilled Sea Bream · £12.50 · 95% confidence

- 160Kho Kho Indian Restaurant | Cocktail Loungeindian · ★ 4.617 of 119 dishes low sodiumKho Kho Mix Nuts · £5.95 · 95% confidence

good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Shan Shui, Chinese Kitchen with 18 of 38, Madras Flavours with 18 of 54, Bombay Canteen with 18 of 49. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Plain Udon Noodles, for one. At 350mg sodium, this is well within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.