lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. CATIRE BELLO SUSHI | PUENTE DE VALLECAS leads with 16 of 52. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 201CATIRE BELLO SUSHI | PUENTE DE VALLECASPuente de Vallecas · japanese · ★ 4.716 of 52 dishes lactose freeCosmopolitan · €18.40 · 90% confidence
- 202Souksou - Couscous Bar - Restaurante marroquíLavapiés · mediterranean · ★ 4.916 of 22 dishes lactose freeHummus · €8.90 · 95% confidence
- 203Restaurante La NacionalSan Blas - Canillejas · mediterranean · ★ 4.216 of 30 dishes lactose freeDressed Tomato · €15 · 95% confidence
- 204TreZe RestauranteSalamanca · mediterranean · ★ 4.516 of 30 dishes lactose freePickled Wild Boar Loin · €11 · 100% confidence
- 205LA CHAMBA Sangucheria PeruanaCiudad Lineal · ★ 4.616 of 26 dishes lactose freeSánguche de Lomo al Jugo · €10.50 · 90% confidence
- 206Hanok Korean Street FoodPalacio · korean · ★ 4.416 of 30 dishes lactose freeKimchi, Chicken Mu, and Kkatuki · €4.90 · 95% confidence
- 207Dumpling House, Restaurante de empanadillas chinasChueca · chinese · ★ 516 of 20 dishes lactose freeEdamame · €4 · 100% confidence
- 208Cervezas PatanelCarabanchel · ★ 4.716 of 35 dishes lactose freeClassic Burger · €15.50 · 90% confidence
- 209Saudade Café BrunchSalamanca · coffee · ★ 4.816 of 96 dishes lactose freeExtra Salmon · 100% confidence
- 210La Mansión del Chowfan // RESTAURANTE CHINO VENEZOLANOMoncloa-Aravaca · chinese · ★ 4.516 of 18 dishes lactose freeRoasted Pork Ribs · €13 · 90% confidence
- 211Taquería PuercoChamberí · ★ 4.716 of 20 dishes lactose freeGuacamole with Totopos · €9.90 · 95% confidence
- 212Mesón del ChampiñónBarrio de los Austrias · ★ 4.415 of 21 dishes lactose freeAcorn-Fed Iberian Pork Loin · €24.90 · 100% confidence
- 213Gaditana RetiroRetiro · ★ 4.815 of 20 dishes lactose freeAnchovies 00 with natural tomato · €22 · 95% confidence
- 214Fisher's Madrid | Restaurante de Pescado MadridSalamanca · ★ 4.315 of 63 dishes lactose freeNatural or Fisher's Oysters (6 pieces) · €22 · 95% confidence
- 215Restaurante Mountain TandooriHortaleza · ★ 4.915 of 41 dishes lactose freePrawn Pakora · €6.50 · 95% confidence
- 216El Momento Gastro BarMoncloa-Aravaca · ★ 4.315 of 43 dishes lactose freeTorreznos de Soria · €12 · 90% confidence
- 217Casa MingoMoncloa-Aravaca · ★ 4.115 of 23 dishes lactose freeSalad · €6.10 · 100% confidence
- 218TRACA MADRIDBarrio de las Letras · ★ 4.815 of 27 dishes lactose freeAcorn-Fed Iberian Ham · €18.90 · 100% confidence
- 219Indie Padel ClubVilla de Vallecas · ★ 4.615 of 26 dishes lactose freeTuna Tataki with Guacamole · €16 · 90% confidence
- 220Otori Taberna JaponesaMalasaña · japanese · ★ 4.815 of 20 dishes lactose freeEdamame · €4.50 · 100% confidence
good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
CATIRE BELLO SUSHI | PUENTE DE VALLECAS with 16 of 52, Souksou - Couscous Bar - Restaurante marroquí with 16 of 22, Restaurante La Nacional with 16 of 30. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Cosmopolitan, for one. No lactose-containing ingredients are listed. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.