lighter plates in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on light and filling, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, La Tagliatella | Doctor Esquerdo, Madrid: bottom 1%. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 581La Tagliatella | Doctor Esquerdo, MadridRetiro · italian · ★ 4.2Insalata affumicata · 28g protein · 390 cal€15.90 · bottom 1%
- 582Italian FriendsFuencarral · pizza · ★ 4.9Margherita · 28g protein · 780 cal€10.90
- 583ANTONIA PIZZAChueca · fast food · ★ 4.4XXL Spinach, Ricotta & Grana Padano Slice · 26g protein · 560 cal€3.95
- 584CROQSTARS - Hamburguesas y croquetasLatina · american · ★ 4.8Croqstars Menu 1 Person · 12g protein · 450 cal€5.50
good to know
where can i get a low calorie meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on light and filling. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. La Tagliatella | Doctor Esquerdo, Madrid leads: bottom 1%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.