more protein in Barcelona
536 places · data as of 8 september 2026
ORDER (order.inc) ranks 536 restaurants in Barcelona on protein on the plate, out of 644 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Antigua: top 11%. data as of 8 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 61AntiguaSarrià - Sant Gervasi · mediterranean · ★ 4.6Roast chateaubriand steak · 75g protein · 850 cal€60 · top 11%
- 62BRASA GAUCHA GRILLSants-Montjuïc · ★ 4.9Sándwich de milanesa · 45g protein · 850 cal€20
- 63La MareaSant Martí · seafood · ★ 4.7Black Angus loin 350g · 75g protein · 850 cal€46
- 64Bardeni el meatbar - Caldenil'Eixample · ★ 4.6Nebraska Angus beef sirloin · 60g protein · 650 cal€36
- 65Opium Barcelona Restaurant and ClubCiutat Vella · ★ 3.5Grilled Beef Entrecot · 50g protein · 700 cal€30
- 66La Maroteca l Marisqueria Barcelonal'Eixample · seafood · ★ 4.5Scorpion Fish · 55g protein · 350 cal€70
- 67Teva CasaSant Martí · mediterranean · ★ 4.9Mariscada · 55g protein · 450 cal
- 68AZUL Rooftop | BarcelonetaCiutat Vella · ★ 4.1Aged beef T-bone steak (1kg) · 130g protein · 1400 cal€84
- 69Maná 75Ciutat Vella · mediterranean · ★ 4.4Basque beef steak with roasted potatoes and padron peppers · 85g protein · 1150 cal€77 · top 13%
- 70La Terraza de Annal'Eixample · ★ 4.5Roasted corvina · 40g protein · 380 cal€21
- 71Kourosh restaurante iránil'Eixample · ★ 4.8Kebab Koobideh Negrini · 60g protein · 950 cal€25.50
- 72KRESALASant Martí · seafood · ★ 4.5Sea Ribeye · 52g protein · 450 cal€38
- 73KHYBER WISAL BARCELONA RESTURANTSant Martí · ★ 4.6Mix grill · 65g protein · 720 cal€16
- 74Ala BrasaSant Martí · ★ 4.6Half Rotisserie Chicken · 90g protein · 1050 cal€23 · top 14%
- 75Restaurant Casa TrampaSarrià - Sant Gervasi · mediterranean · ★ 4.4Grilled Veal Entrecote · 58g protein · 750 cal€18.50
- 76Manta Cuina Peruanal'Eixample · ★ 4.9Huancaina Fettuccini with Lomo Saltado · 45g protein · 920 cal€25
- 77Los Tortíllezl'Eixample · ★ 4.5Napoleó Tortíllez · 45g protein · 780 cal€12.80
- 78Curry & co.Horta-Guinardó · ★ 5Tandoori Chicken (Whole) · 110g protein · 850 cal€16.90
- 79Ardemos - Hamburgueses sense gluten | Barcelonal'Eixample · ★ 4.8La Orejona Burger · 65g protein · 1150 cal€18.90 · top 15%
- 80BotafumeiroGràcia · seafood · ★ 4.4Charcoal grilled T-Bone O.D. Blonde Galician veal · 78g protein · 880 cal
good to know
where can i get a high protein meal in Barcelona?
536 of the 644 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 8 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Antigua leads: top 11%, of 551 places in Barcelona. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.