more protein in Barcelona
535 places · data as of 9 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on protein on the plate, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Pez Vela: top 7%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 41Pez VelaCiutat Vella · mediterranean · ★ 4.1Grilled T-Bone Angus Steak · 100g protein · 1200 cal€71 · top 7%
- 42Petit Muul'Eixample · ★ 4.7Girona Beef Ribeye (30-day aged) · 65g protein · 850 cal€55
- 43Restaurant Blau i Verdl'Eixample · mediterranean · ★ 4.5Lobster · 65g protein · 450 cal€46.80
- 44POLLO WOK VEGASl'Eixample · ★ 4.8Half Grilled Chicken · 82g protein · 925 cal€18.50
- 45Mi TierraSants-Montjuïc · ★ 4.1Bandeja Paisa · 65g protein · 1450 cal€15.50 · top 8%
- 46Mustafa Can's Gemüse KebapCiutat Vella · ★ 4.9Box Kebab Chicken · 48g protein · 680 cal€11.90
- 47Braseria La Selva | Sagrada Familial'Eixample · ★ 4.7Bone-in Low Loin Entrecote with 60-day dry aging (500g) · 120g protein · 1500 cal€39 · top 9%
- 48Tapán | BarcelonaSants-Montjuïc · ★ 4.8Napoleon Barbecue · 80g protein · 1100 cal€25
- 49ZENDRA Restaurante de brasasl'Eixample · mediterranean · ★ 4.7Butterfly Seabass in Pil Pil Sauce (1 kg) · 105g protein · 950 cal€78
- 50BENDITO PROBLEMANou Barris · ★ 4.9Bendito Problema Burger · 55g protein · 980 cal€13.45
- 51Chin Chin Restaurantel'Eixample · ★ 4.3Pork Belly and Octopus · 48g protein · 780 cal€22
- 52Mar i Terra Arenasl'Eixample · mediterranean · ★ 4.8Galician Blond Entrecote (60-day Dry Aged, 500gr) · 120g protein · 1200 cal€39 · top 10%
- 53Can CortadaHorta-Guinardó · mediterranean · ★ 4.3Sirloin, rib eye · 80g protein · 900 cal€65
- 54fismuler barcelonaCiutat Vella · ★ 4.4Beef Striploin · 55g protein · 720 cal
- 55Taste of India BCNCiutat Vella · indian · ★ 4.7Tandoori Mixed Grill · 85g protein · 950 cal€23.50
- 56Street Fries Kitchenl'Eixample · ★ 4.8Double burger · 75g protein · 1150 cal€15.50
- 57The Mantraal'Eixample · indian · ★ 4.9The Mantraa Mixed Combo Grilled · 75g protein · 850 cal€29.95
- 58Flipa BurgerSant Martí · american · ★ 4.7Double Bacon Cheeseburger · 62g protein · 980 cal€10.90
- 59LOFT 205 Lounge Bar Barcelonal'Eixample · ★ 4.9Truffle Burger · 52g protein · 1150 cal€18
- 60AntiguaSarrià - Sant Gervasi · mediterranean · ★ 4.6Roast chateaubriand steak · 75g protein · 850 cal€60 · top 11%
good to know
where can i get a high protein meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 9 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Pez Vela leads: top 7%, of 550 places in Barcelona. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.