more protein in Barcelona
536 places · data as of 8 september 2026
ORDER (order.inc) ranks 536 restaurants in Barcelona on protein on the plate, out of 644 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Hanoi Umami: top 15%. data as of 8 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 81Hanoi Umamil'Eixample · vietnamese · ★ 4.9Umami style pork rib · 38g protein · 750 cal
- 82CARMEN BarcelonaCiutat Vella · ★ 4.9Girona ribeye 650g · 110g protein · 1200 cal€21.90
- 83Il Ritrovo Italyl'Eixample · pizza · ★ 4.9Grilled T-Bone Steak · 105g protein · 1150 cal€45
- 84RíasKRUSants-Montjuïc · seafood · ★ 4.5Cantabrian lobster · 50g protein · 350 cal
- 85Restaurant Cal PescaSant Andreu · ★ 4.630-Day Aged Beef Chop · 58g protein · 680 cal€25.90
- 86ResolisCiutat Vella · ★ 4.6Cachopo with Fries and Cabrales Sauce · 75g protein · 1350 cal€29
- 87Steam City Cocktail Bar | by COBAl'Eixample · ★ 4.8Bo Luc Lac (Vietnamese Beef) · 50g protein · 720 cal€32 · top 16%
- 88Mercè Tapas & DrinksCiutat Vella · mediterranean · ★ 4.8Beef cheek · 45g protein · 700 cal€25
- 89MALPARIT | Restaurant | Barcelona |l'Eixample · ★ 4.6Beef Hammer · 110g protein · 1350 cal€65
- 90Burger Bar BarcelonaSants-Montjuïc · american · ★ 4.8Dali Delight · 62g protein · 1150 cal€18.99
- 91Kome – Wagyuburgers, Sandvitxos i Cafè d'EspecialitatSarrià - Sant Gervasi · american · ★ 4.8Burger of the Month (January) · 60g protein · 1050 cal€15
- 92Mustafa Can's Gemüse KebapCiutat Vella · ★ 4.8Mix Plate · 58g protein · 920 cal€15 · top 17%
- 93Records Restaurantles Corts · ★ 4.9'Masover' chicken with morels · 42g protein · 550 cal€22
- 94El Nacional Barcelonal'Eixample · ★ 4.4Whole roasted cockerel · 65g protein · 720 cal€19.25 · top 18%
- 95Machaka | Smash BurgerSants-Montjuïc · american · ★ 4.8La Machaka · 65g protein · 1150 cal€14.50
- 96Restaurant BrisaCiutat Vella · mediterranean · ★ 4.1National Beef Entrecot with French Fries · 50g protein · 780 cal€24
- 97VivandaSarrià - Sant Gervasi · mediterranean · ★ 4.4Beef rib-eye with rosemary and black sesame romesco · 65g protein · 850 cal€76
- 98Generation B, bols saludables a Barcelonal'Eixample · brunch · ★ 4.6Satay (Full) · 48g protein · 630 cal€11.50
- 99Mirandoalmar | Barcelona RestaurantCiutat Vella · seafood · ★ 4.5Grilled beef steak · 55g protein · 550 cal€22.30 · top 19%
- 100Restaurante Julieta'sCiutat Vella · korean · ★ 4.6Sirloin Tagliata with Rosemary and Parmesan · 45g protein · 500 cal€29.50
good to know
where can i get a high protein meal in Barcelona?
536 of the 644 places ORDER covers rank at or above the Barcelona median on protein on the plate. data as of 8 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Hanoi Umami leads: top 15%, of 551 places in Barcelona. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Barcelona
by goal in Barcelona
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.